Hi. I’m Myriam originally from Montreal, QC but currently living in Melbourne, Australia. I was in Thailand for 10 years before having my daughter at 41 years old. I’m navigating motherhood and the early stages of perimenopause! My primary goal is to have a better understanding of how food can affect my gut health and in turn my overall health. I also read about the potential link between gut health and dementia which is a something I’m interested in since both my parents suffer from Alzheimer’s.