Today, I breathe in confidence and possibility, trusting that my energy and choices gently draw new opportunities into my life.

I am happy to go where I am loved and respected. I prioritise my wellness and peace for the sake of my mental health. And I am thankful for that journey for that I have healed and now evolving. I look forward to the road head to carry on this wonderful journey.

🌹 “Kindness is never wasted. It always makes a difference.”

Hi Everyone. Thanks to those that attended our first Coffee Hour, it was fun chatting and getting to know you better. My apologies are for the emails you receive each day, which are the notifications of everyone’s posts. These are automated, I thought were only coming through to me. You can change these in your settings. You should only receive 2/3 direct emails from me per week. I hope you are ALL well and I look forward to our next meet up as a group. If anyone would like to talk directly, please DM through chat by clicking on my profile. We can then either have a catch up on the phone or via live stream. PS: @Risa Payne I hope you feel better soon

Good Morning all. So it is a fresh week which means it is time for new beginnings, opportunities and a big smile on your face because you made it to the new week and I am a so proud of you. I have started to try and really give myself some self love, that for me includes skincare, washing my hair and putting on a nice outfit for the day. Not only doing things that help make me feel better, I have started to compliment myself because that is absolutely fine and needed sometimes. So tell me one thing that you love about yourself (could be absolutely anything) I will start, one thing that I love about myself is my eyes because I still get the chance to go on my walks and see the beautiful animals and nature in our world Your turn…….. 😊