My long hair friends could NOT tell me how because it was effortless for them. Not for me- I had to learn and figure it out by combining science and customization to get real results. I want to help others find their own path to success but I find most people get overwhelmed with the backbone of knowledge needed...or do not have the same time I did. You're busy and I get it but that shouldn't be a reason you do not get to your dream hair. I have been experimenting with some ways to make this easier and right now I am looking for volunteers to participate in a quiz I made. The goal here is to to get enough information for the next steps. I would value your participation in this, you are helping me get one step closer to helping you. Click the link if you are interested! https://docs.google.com/forms/d/e/1FAIpQLScJIJEoCVa0x-w1enDCNwQYMDWNzEgICZp17GT2HSz-2A7o3Q/viewform?usp=header

I'm usually not one to give spoilers, but y'all are here wanting to grow your hair. And I am so excited and eager for you to get results.I've been working on creating an app thatll help identify your specific hair type and NEEDS then curates a CUSTOM growth plan and routine!! There's a lot going into this so it's going to take me some time to finish. Meanwhile, how can I support you on your journey? Please let me know below. Or if there's an option not included, put it in the comments I want to hear from you!

Hey! For those of us who are a little less techy, I noticed only the first sentence of the posts show - you have to click the post to expand and get the full thing. TBH I need to figure out how to make videos! Who agrees? Or do you have another idea that you would prefer?

Let’s talk about REDUCING friction ✨ This has compounding effects—because when you reduce friction, you also decrease breakage and decrease shedding. Here are some easy and practical ways to protect your hair right away: 🌞 During the Day Protective hairstyles are your best friend! (I’ll be sharing some examples in future posts). Think: braids (not too tight!), my go-to donut bun, rope braids, and plenty of other classy-cute styles. 💁‍♀️ Ladies, please—do not squish your hair under a coat, purse strap, or anything else! You can wear it down, sure, but when you’re in the growth phase, it is CRITICAL you protect every inch! 💇‍♀️ Brushing Technique This one is so simple you’ll be shocked at the impact! It depends on your curl type and whether you even choose to brush, but let’s assume you do… - 1–2 (Straight through Wavy): Brush when your hair is DRY. - 3 (Curly): Brush when your hair is WET. - brush from the tips of your hair to the top!! This is a must! - Apply bond repair or oil after you brush-now I don't have data that says this helps. I'm telling you from personal experience that this helps! 😴 Nighttime = Beauty Sleep + Silk Let’s talk about silk—she’s a lifesaver for your hair. 🌙✨ Silk bonnets protect your strands, reduce frizz, and honestly, I’m always surprised by how much smoother my hair feels in the morning when I wear mine. If you don’t want to invest in one (they’re not pricey, but still), at least braid your hair before bed. BONUS TIP: When shopping for silk, look for 100% pure mulberry silk from trusted brands. 👌 🚿 Towel Friction (The Silent Saboteur) So you’ve washed your hair and now you’re rubbing it like crazy with a towel… girl, the damage here is terrible! 🙈 Instead, grab a microfiber towel or even a soft t-shirt. Gently squeeze out the excess moisture—don’t rub, don’t twist—just squeeze. Your hair will thank you! 💖 PLEASE PLEASE PLEASE treat your hair like a delicate flower- be nice to it.

How often do you trim your hair or get it done? What if I told you that science has shown that your hair cannot grow more thaninches a/ month(and that’s only if your in the right hair growth phase and manage to retain it) then ½-⅓ an inch a month!!! Then you go to the hair stylist and guess about how much they cut off? Ya, all your hard work and then some!!! SO how long do you think we should go between cuts? - If you are worried about the ends breaking and splitting, you need to nail down your hair care routine and focus on "preserving the growth” stay tuned as we will discuss this in future posts! - If you think, “I have to go to the hair stylist to cut off the dead ends!” Once hair emerges from the follicle, the cells in the shaft are keratinized (hardened) and no longer metabolically active, meaning they are dead. - That is not the ONLY way to repair damaged/split ends!