Just wanted to come in here and update everyone on my week 1 root chakra experience. I did the meditation 3 times last week because sooo much resistance came up while I tried to sit and ground the first time around. I found myself easily distracted and restless, so I was unable to sit through the entire meditation. By the 3rd session, though, I was able to journey to the end and noticed a sense of reassurance and calm throughout the next few days. I felt way more in my body and less likely to overthink or emotionally spiral by the littlest things.

I wanted to join this space not just because I help Ashley behind the scenes, but because I've experienced her work firsthand and know how valuable her wisdom and healing can be. Honestly, one thing I've been missing over the past few years is spiritual community. I used to have a friend where we'd talk about all things spiritual, and after that friendship ended I realized I didn't really have that space anymore. My intention for being here is to feel supported on my own path, stay a little more accountable to my grounding practices and daily rituals, and be inspired by other people's journeys too. There's so much noise out there these days, and I've found myself wanting to listen to fewer voices, not more. Ashley is one of the people whose energy and wisdom I genuinely trust, so it feels good to be here and learn alongside everyone else. 💛