What helps you feel more confident when speaking in public? I heard something the other day that before you speak you should try get rid of the adrenaline build up so you arent nervous like doing twenty start jumps 10 press ups etc so you wont pace about so much might give that a try next time i have a interview thing tomorrow so gonna do that in advance i do random star jumps all the time anyway so hope it helps lol

Im someone who always merge things, so i find inspiration everywhere. Do you have a special place or a special thing you do ?

“If you could have any superpower, what would it be and why?” and how would you bring this into your talk ( can be any real or imaginative superpower).

If you had to give a 5-minute talk tomorrow, what topic would you feel most excited to speak about?” mine would be A vampires lol B the judicial system failings tbf that would be longer than 5 mins or single mum struggles in current climate or a little bit positivity and always remember one bad day doesnt mean a whole life and each new day is a new day to start over (my philosophical head on lol) or 80s movies probably talk 5 minutes about that no problem anyways thats my topics would love to hear yours. 😊

I'm noticing this coming up in a lot of conversations lately. How social media feels saturated. How we don't trust what we see and hear. How we crave for having REAL conversations.. I think communication and presenting is becoming more valuable than ever, more needed and more important than ever before. Agree/not agree? What are your thoughts?