Shoutout to @Molnar Sarolta. You gave me the idea to create an Accountability Tracker, so here it is! 🩷 The idea is to give us a simple way to measure your progress each week and stay accountable. For your movement goal, you can choose to track either steps or time. I personally track time rather than steps, so choose whichever works best for you. I’ve added some examples to the tracker to help you get started. Use the Macro Calculator to work out your personal calorie and protein goals, then add your targets to the sheet. I have also added it to the WeightLoss Foundations Each week, we can update our trackers and share our progress with the group. 🤎 Remember, this isn’t about being perfect every day. It’s about seeing what you’re consistently doing and where we can improve week by week.

12 members! 🎉🩷 Thank you so much for being here. I’m genuinely excited to see our little community growing! I’m currently working on a 7 Day Weight Loss Kickstart, which I’m hoping to have ready within the next one to two weeks. But for now, let’s focus on this week. I’m now on week two of tracking my macros as I work towards losing 1 to 2 kg and looking slightly more defined. My biggest challenge during the school holidays is cooking for myself and the children, so this week I’m keeping meals simple and planning ahead where I can. Now it’s your turn: 1️⃣ What is your goal this week? 2️⃣ What actions will you take to work towards it? No goal is too big or too small. Drop yours below, along with any questions you have, and I’ll support you in any way I can 🩷

Welcome, Founding Members! 🩷 START HERE 👇 Welcome to Weight Loss 35+ | WellByJuju. I’m so glad you’re here. This is a growing space for women 35+ who want to lose weight, get stronger and feel confident in their bodies again without extreme diets or hours of cardio. 👉 Watch the welcome video 👉 Explore the Classroom 👉 Introduce yourself and get involved 👉 Share your wins, struggles and questions 🩷 FOUNDING MEMBER OFFER I’m now welcoming founding members into Hybrid Coaching for $60/month. For women who want more accountability, personalised guidance and someone checking their progress with them. You’ll receive a plan tailored to you, biweekly check-ins, progress tracking, personalised adjustments and closer support from me. View the details here: https://www.skool.com/wellbyjujuweightloss/plans Or DM me and I’ll talk you through everything personally. 🩷 👋 Introduce Yourself Tell us your name, one goal you’re working towards and your favourite holiday destination. I’ll go first 🩷 I’m Juju. My current goal is to lose around 1–2kg and look slightly leaner while continuing to build strength. Favourite destination? Sicily 🇮🇹 Can’t wait to get to know you and support you. Juju 🩷

🌸 A few of us are here now, so let’s start with something simple. Tell me one goal you’re currently working towards or your biggest struggle with weight loss, fat loss, nutrition, strength training, walking or staying consistent. I’ll reply with one simple and realistic action you can start implementing straight away 🩷 I’m currently working towards losing 1 to 2kg and looking leaner overall. With the weekend coming, I’m planning protein rich meals that will keep me full and satisfied. If we decide to eat out or grab food on the go, I won’t be starving and feel the need to overeat or overindulge because I’ll already feel satisfied. What’s one thing you’re going to focus on this weekend towards your goals ? :))