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1 contribution to The Femme Fix
Training on your period
Hey ladies! I know training may be one of the last things you are thinking about. However, if you are training, here’s a document with abit of info about how you should train with your cycle! It may explain how you are feeling one week to the next! Hopefully this is helpful for someone! Mols Fitness x
1-1 of 1
Molly Stewart
1
3points to level up
@molly-stewart-3761
Personal Trainer, Pilates instructor and massage therapist. Former gymnast

Active 56d ago
Joined Jul 9, 2025
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