I’m Paula In Virginia Beach. I’d like to shed my temper & increase backing myself up. I used to complain get mad even leave relationships now I just hold my line and let people have consequences for their own behaviour but I’d really like to expand this. I feel like I’m a baby sapling in this

what are the themes you or the people around you are experiencing right now? how has your energy been shifting over the last year? with AI, the global energy etc? and what do you most desire in your life right now? what you are your biggest challenges? I'm on a flight to LA right now to go on a podcast this week and I'm curious and will touch on some of what I see in the content!

I know this is short notice but… I trust that the right people will see this email that are supposed to! 2 spots just opened up in our upcoming Costa Rica Ayahuasca Retreat that takes place only ONCE a year in Costa Rica! you are seeing this because we prefer to have people there that have been doing the work and that's why I priortize those And that means possibly YOU! the dates are July 21th to the 26th! what it is… this is an all inclusive plant medicine retreat that my friends Victor and I “organize” in Nosara, Costa Rica we work with AMAZING shamans (with decades of experience) that run the actual ceremonies. this annual retreat involves 3 nights of ayahuasca the details… If you want all the details you can click the link below https://www.soulinaretreats.com/ this retreat is all about people coming together for the purpose of healing, transformation, and connection Who feel a natural calling to the medicine… There is an application process and you must get on the phone to see if its a fit However the healing and transformation that goes on at these retreats is MAGICAL and the connections, the bonds, and friendships are priceless. It can be hard to meet like minded souls… but this retreat will be filled with them PS… Please only apply if you feel called to work with the medicine… this is not for everyone… however, for those that feel called, it can be absolutely life changing. you can learn more and apply here https://www.soulinaretreats.com/

I wanted to share something, not from a look what I did place… but more from a reflection. A few weeks ago, I started something new. I didn’t feel fully ready I didn’t have everything figured out And honestly, there was still some self doubt in the background. But instead of waiting for clarity… I moved anyway. I started building an ecom brand.Quietly, Learning as I go. And this week… I made my first sales. Nothing huge. But it felt different. Not just because of the result… But because I could see the shift in myself. Less hesitation Less overthinking More willingness to act. And around the same time, I also closed a deal with a client. Again… not from forcing it. But from showing up, having conversations, and being present It made me realize something, Sometimes the external results come after the internal shift. Not when everything is perfect… But when you stop holding yourself back Still learning. Still growing. But this felt like a meaningful step Curious… Have you ever noticed that when something shifts internally, things start to move externally too?

Today I noticed something… Self trust doesn’t always feel loud or confident Sometimes it feels quiet. Like choosing not to over explain yourself Or not needing reassurance for a decision It’s subtle But it feels different Less noise More grounded I’m starting to understand that confidence doesn’t always look the way I thought it would Have you experienced that kind of quiet confidence before?