A huge realization for me was to stop feeling like I need to “invest all my energy in class” Sensei told us: “we train 30% in the dojo and 70% outside” Wow! This hit me. I’m working on being more present in daily life so that I can have daily doses of transformation. -kindness with myself when things go wrong -patience with other people when annoyed -softness in the gym I plan to continue sharpening this connection so that I can experience the gifts of wisdom in each moment. Have you guys experienced this as well?