@Elfina Luk if you have 2 or 4 yoga blocks or something similar this is what we’re working tonight We got Skills!!!! Are you up for the challenge ?

I'm a guest of the Natural Dog Expo and will be out all day 💖 That will conclude the lessons for April ☺️ Morning and evening classes were competeing for the most popular spot and mornings won! From May onwards lessons will be at 10am BST. I'll start bring core challengees in next week.

Hey @Teresa Knott you found me first. Woohoo! I've just finished work lols. The community is sparkly new. Welcome. I'll be running the 3 day challenge from this group in a couple of weeks. I cant wait for you to give it a go with your gorgeous boy - BTW I'm completely smitten, I hope he's well and truly settled after his treatment today ❤️ I'd love you to make a post to introduce yourself and Tryf - dog photos are the law around here 😆 If you need any help with Skool please ask x

Poor conformation, the way your dog's skeleton formed, cannot be changed through core conditioning. But conditioning can make a significant difference to how well the body manages and compensates for it. Poor posture is different. Posture is dynamic, it can be improved. But left uncorrected over months and years, poor posture changes how load moves through the joints, how bones remodel in response to that load, and eventually how the structure itself develops. Posture today shapes conformation tomorrow.