Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Owned by Mind
Mindfulness Minute 🦋 is a free, trauma-informed community for women who want quick, daily practices to reset, ground, and refocus their minds.
Therapist and wellness coach, Mind Renew Wellness Space, combines clinical expertise with compassionate guidance to foster change. Join us soon- :)
Memberships
Beauty For Ashes Healing
13 members • Free
Lotus Creative Practice
30 members • Free
Skoolers
196k members • Free
44 contributions to Mindfulness Minute
16d •
Rewire your brain 💜
Your thoughts, emotions, and behaviors are not random💜they are shaped by your brain, your experiences, and especially your past. The good news: your brain is capable of change.💜
0
0
25d •
🦋 Mindful Monday 💜
You don’t have to rush into this week. You don’t have to be perfect. You don’t have to have it all figured out. Start with grace. What does giving yourself grace look like today?
1
0
1-10 of 44
@mind-renew-8835
Mind Renew Wellness Space 🦋 A trauma-informed healing community for women ready to renew their minds, reconnect with themselves, and grow.
Active 3d ago
Joined Dec 31, 2025