I’m going to share my story, but I have to warn you that it might sound like I’m trying to show off(that’s not my intention) Back in Lockdown, I started doing push ups. I did it because a social media influencer(Andrew Tate)told his fans to do 500 push ups a day or they’re “losers”. I took this a little too seriously, but I thought why not, it will eventually help me out anyway. I started doing push ups. My max reps in 1 set was 10. This increased to 20, then 30, then 40, then 50 and now 60. The clip(where Andrew Tate challenged his fans)started to die down after a while, but I realised that the days I don’t do push ups make me feel more tired, less energised, more sad…(all the negative feelings). Once I realised this, I pushed myself to compete with myself to try and maximise my push ups in a day. I got to 1000(well 1100, but we’re just going to round it to the nearest 1000😅). I continued doing 1000 push ups a day for 1 week before noticing that I’m experiencing a lot of stomach pain(I’m quite skinny, so all the fat I have burns pretty quickly, I’m guessing🤨). I kept doing 500 push ups a day, until my life started getting busy/preoccupied. Now, I do 200 push ups a day to make sure that I can still stay fit and energised while focusing on my daily activities/duty’s. And that’s basically my story😅. Push day basically helps me to stay motivated to do push ups on the days I don’t feel like doing it. I just come here and look at what the other community members have done and that helps me to force myself to do my push ups.