Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Owned by Miguel
I organize and coordinate seniors transition to assisted living or simply downsize because they can't live on their own anymore, or the kids helping
Giving you tips and access to online fitness training. Tailored for people over 60, with different conditions. Work out from anywhere.
Memberships
🔥 FIRE Games Money Mastery
1.3k members • Free
Skoolers
179.1k members • Free
5 contributions to in shape after 60
Sep 6 •
What's your honest feedback?
Do you think people, as they watch this, would be enticed to learn more?
0
0
Sep 5 •
Welcome, please introduce yourself+share a picture of your workout space
Let's get to know each other and share tips to grow this community. I am all about helping seniors getting better and avoiding injuries.
0
0
Sep 5 •
Sit less, stand more.
Prolonged sitting weakens the core and tightens the hips. Set a timer to stand up every 30-45 minutes even if just to stretch, march in place, or walk to refill your water. These mini-breaks protect your joints, improve circulation, and keep energy levels steady throughout the day.
0
0
Sep 5 •
Over 60? How can you improve your fitness?
If you are over 60, what do you think is most important to work on in your fitness routine? I am all about helping people age well.
Poll
1 member has voted
0
0
Sep 5 •
Over 60? How to challenge your hips while training legs
Free weights are a necessity to challenge different angles. Ask me how I can make your sessions more interesting and help prevent injuries
0
0
1-5 of 5
@miguel-sevilla-6491
Realtor, personal trainer, constant learner. Launching a new business this mid September 2025. Looking forward to connect with like minded people
Active 79d ago
Joined Aug 20, 2025