Having technical issues but don't worry this session will be recorded.

I’m so excited to be here with you tomorrow morning for Saturday meditation practice. Bring journal, pen, and an open mind.

Let’s start this week off setting intentions and goals. What do we want to accomplish this week? How will you show up for yourself this week?

💕 Welcome to Our Community, Families Hey everyone, I’m Michelle — doula, prenatal yoga instructor, wife, and mama of four! I created this space for women and families to feel seen, supported, and empowered through every stage of pregnancy, birth, and postpartum. Here, we’ll talk about: ✨ Pregnancy wellness & nutrition 🧘🏾‍♀️ Movement for every stage 🤱🏽 Breastfeeding & postpartum healing 💬 Real mom/ family moments — the highs and the hard stuff This is your safe space to ask questions, share your story, and connect with other women walking a similar path. Drop a quick intro below — tell us your name, where you’re from, and what stage of your motherhood journey you’re in. 💖 Welcome home, Family 🌸