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Owned by Michelle

Forget nervous system regulation, you need stabilization. Transforming women to go with the flow, even under pressure... make your body, your bestie.

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Skoolers

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'One To Many' Mastery

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The Mommas Club ✨

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27 contributions to Nervous System Bestie 🧠🫀🫁
Announcement! For tonight... 🗣
I apologize... I have to postpone the call for tonight! 😑 Please post here on this post your preferred day and time for future calls... 👇 Then write in the comments what time zone you are in. 🌎 Next one is Saturday 1pm MST. Thank you for being flexible. 🤗
Poll
Cast your vote
0 likes • 1d
@Shelby Mcmillan ?
Please, Introduce Yourself HERE... 🧠🫀🫁
Let's get to know who is here... Introduce yourself quickly below 👇 Tell us: 1️⃣ Where you're from 🌎 2️⃣ Add a pic of someone who inspires you (even if it's a gif) and why! 💞 3️⃣ One thing you'd like to improve about yourself if you could🤔 Welcome to the community! Nice to meet you, Michelle Carrie McDougall Your Nervous System Bestie ❤️
Please, Introduce Yourself HERE... 🧠🫀🫁
0 likes • 3d
@Shauna Claire nice to have you here! I am currently tweaking this group in the background... it will make this group different from other nervous system work. I love how this group brings people from around the world!
0 likes • 1d
@Shelby Mcmillan its been a pleasure to watch you grow... 🥰
Stabilization before Expansion...
Before I ask myself to carry more or do more, I would like to help my body experience more __________________. (Please leave a comment and gif!)
Poll
3 members have voted
Stabilization before Expansion...
0 likes • 3d
My cat keeps waking me up at 5am and I am resisting that maybe that would be helpful...
I'm the dancing guy looking for community!
I have found my 2 followers... @Shelby Mcmillan and @Nadine McCosker Now its time to build community! 🙌 WATCH THE VIDEO! ❤️ Looking for 10 solid connections... is that you?! Let's make friends, who really want to understand the bonding reflex! 🤗 Behind the scenes things are happening... Watch for 👀 The Bonding Reset Workshop! I would LOVE if you posted your nervous system questions in "GENERAL DISCUSSION" and we can start a conversation! 🗣👤 Looking for live coffee chats? How about Mondays 11am mst?? Or is Monday evening better? COMMENT BELOW 👇 Again... Please enjoy this video...of the dancing guy! 💃 https://youtu.be/hO8MwBZl-Vc?si=iXDbLUeDXXZEPGmt
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It's Not About Self-Sabotage
This group is about self-regulation, breaking habits and transformation. Here's a little video about what this is and what it is not... and where we start. Thank you to @Shelby Mcmillan for joining me today! Click here for direct access! https://www.skool.com/nervous-system-bestie-4647/classroom/7d1348d8?md=c055e455491f48ef97d759e6573715fb Don't forget to send your Nervous System Ask Me Anything Questions and I will record the answer anonymously. 🤗 As this group shifts into a paid structure... watch for an affiliate opportunity to build this community! Thank you for being here! Michelle ❤️
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It's Not About Self-Sabotage
1-10 of 27
Michelle McDougall
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75points to level up
@michelle-mcdougall-4257
I help people shift their nervous system out of protectiveness by restoring the body’s ability to recognize safety through reflex-based somatic work.

Active 17h ago
Joined Mar 2, 2026