@Mummantra On social if you want to see the full video of what I’m saying here or give it a share and help find more people to get involved. no pressure at all though 💛 Connection and collaboration can be HUGE helpers for getting sh** done 😘

Turn those negative thoughts into positive thoughts 🥰🥰🥰 I hope everyone has a great day ❤️❤️❤️ xx

Just gotta say… I love this group! ✨ We’re all on our own amazing journeys — chasing dreams, finding our voices — but the way we show up for each other? Next level! The love, the support, the friendships forming here… it all means so much ❤️. Grateful to be part of this community with all of you.

Good morning everyone, sorry I haven't posted lately or joined the live, my life has been pretty crap for the last few months. I have been referred to the memory clinic as I am experiencing some memory loss (more than normal) and testing indicates further investigation is required. I have also been told I need to wear hearing aids in both ears as I am struggling to hear conversations clearly now, these are on order. Most importantly my poor mum in laws cancer has come back and is spreading throughout her body very quickly. My father in law also has terminal cancer 😢 I tried being there for everyone else and last week I finally I hit rock bottom, I have now asked for help & said I need someone to talk to and accessed counselling at work, work have been amazing I'm glad to say. One good thing I did not reach for a drink like I would of done in the past, I asked my Dr if my heavy binge drinking had caused the short term memory loss and they are not sure yet, but I know that I cannot drink again as I don't want to cause any more damage. I am also now on the weight loss injections in conjunction with my GP and have lost 11lbs so far so this will help with my health. I am committed to coming on here and posting/joining in more going forward as I have always found the group a great help. Love to you all. Shell xxxx

Two Talks Down – And More to Come 🚀🎤🏆 This week marks a big milestone for me – not one, but TWO motivational talks in the bag! At the start of the year, this was just a dream in the distance… and now it’s HAPPENING Still feels surreal – but we’re rolling! But this post isn’t just about me – it’s about YOU 🔥 At the beginning of the year, the energy was HIGH ⚡ Goals. Intentions. Big visions. Then life happens… and sometimes it all dips and falls away. So let me ask you: What have YOU achieved this year that you set out to do? 👀✨ I want to hear it! Maybe you hit your best streak? 🔁 Maybe you made a small change that created BIG results? Maybe not everything has gone to plan – but you’ve made progress And that’s what matters 💪 This is your proof that change is possible That you’re capable of more than you think That those small promises to yourself add up to something MASSIVE 🚀 Let’s celebrate the wins – big AND small! 🏆 Drop them in the comments and let’s lift each other up You’ve got this. Let’s keep going. Let’s keep growing. #DoBetter #TrueSelf #SmallStepsBigChange #YouCanToo Let’s GOOOO 🗣️🔥🚀 — Scott