Have you ever had it where when you let go of something…. THEN things aligned or fell into place? So many people share with me that is was when they LET GO that everything changed It’s almost like you then ALLOW people to come to their own conclusions, you ALLOW people to choose you (without proving yourself) When you are NOT attached you are magnetic and people are attracted to present energy that has NO agenda In this new video I explain HOW To let go and the energetics around detachment and attachment Watch this video and see how you see reality differently after it! https://youtu.be/-JshzZA4b6Y Some of what I talk about in the video..,. When attached to other people, situations and outcomes… There is resistance inside the body And reality responds to that resistance Science shows that around us there are 11-15 MILLIONS bits of information…. But we only perceive up to 100 bits per second… Which means what you want…. Is ALREADY around you…. It's here NOW… It is just invisible due to the beliefs and energy inside your body When you let go… This is when you free up that resistance This is when you allow God, or the universe to flow through you Letting go is also easier when you trust something larger than you and realize attachment is the egos desire for control I go DEEP in the video above Anyways hope you have a great day! Let go needing it be great and allow yourself to be “good either way” and see what happens! 😄 Much love, Aaron Doughty P.s we are finalizing the London event now! September 26-28 we are planning an epic 3 day transformational event for the first time in Europe! Tickets will be available soon!

Last Sunday I went out to the creek with some friends of mine… They are a husband and wife duo who also have a business similar to mine We hung out for about 5 hours and talked about business, life, spirituality and more Towards the end I asked them what shows they are watching and I could tell from their response… They hardly watch t.v… That night after they left I did some reflection and checked my phone to see my screentime… 6 hours a day! Much of which is instagram scrolling and random nonsense things that don’t add value to my life I made the choice in that realization and from now on… NO instagram scrolling, NO nightly hours of watching shows and Youtube videos… My total screen time went from around 8-9 hours a day… To almost 0… And I can not even begin to express to you how much this has changed my life… I mean it’s only been 5 days! My feel SO much more grounded, my sleep is WAY deeper, I am more inspired in my business, I feel more connected to nature and people in my life and MORE It’s also a form of dopamine detox I am going through… And in its place is the oxytocin of being in nature and being present Now when I eat… instead of watching youtube videos… I eat in silence and focus on enjoying my food… The result? Better digestion and more satisfaction I go out in nature and ground myself multiple times a day and sit in the sun The result? Emotions feel more regulated and I feel connected to nature and my intuition I am considering running a 14 day Social Media and Consuming DETOX challenge to help others reconnect to themselves and the moment Would you want to join? If you are interested comment on the post and let me know! The time of my day when I normally watch shows is the time when I now read I’m re reading Autobiography of a Yogi one (of my favorite books) Anyways this email would be 5X as long if I shared everything about this so I’ll stop here for now lol Talk to you soon! Much love, Aaron p.s on Monday I will be releasing a video on the results of 7 days of being FREE of social media scrolling and netflix etc… that outlines my experience, what I did and how to do a mini version of it without completely cutting it out

what sparked the shift? share below! I used to believe I was alone on my journey of awakening because when I first had my spiritual awakening family members and friends didn't understand me. I also believed others where "low vibe" or just not "awake enough" to relate. I eventually realized that my belief that there weren't other like me BLOCKED deeper connections in my life. Thinking others weren't awake enough was a way my ego could feel better about myself and cover up any shame around feeling alone. I now don't but into spiritual superiority or anyone being HIGHER vibe than anyone else... I believe we are all on our own paths and no one path is better than another. This perspective has allowed me to connect to people much easier and find my own high vibe tribe. Whats your belief you've shifted or let go of? share below!

Have you ever gone somewhere and immediately your nervous system relaxes? for me the highest vibrational places I've been is Hawaii, Nosara Costa Rica, Tulum (back in the day) and Sedona I just spent the last 3 months in Miami and just yesterday came back to Sedona, Arizona On the drive into town I could FEEL my body begin to relax… The huge red rock structures… the beautiful vast view… And the feeling of AHHH I’m back! In Miami, I could tell was not the best for my nervous system… I had fun, but through the contrast of living there for 3 months I now know how much I value nature and a slower pace Even since being in Sedona for ONE day, I have insights about my life and business that I literally wasn’t getting the last 3 months… But it is SO clear now that I am here Sedona has that effect on people…it’s calming yet activating Back in the day when I lived in Vegas, my best friend and I would come to Sedona for a few days every couple months… And we would ALWAYS leave with powerful ideas, clarity, and feeling so aligned I’m here in Sedona because I’m running a live event later in the month… I’m running my most intimate event yet and it’s going to be April 26-27 At an awesome resort in the heart of Sedona Live hotseat coaching, live meditations and exercises to help you let go subconscious blocks and EMBODY a new you It’s already mostly booked up and there are some early bird tickets left if you can see this email… I’m capping the event around 80 people (normally I do 120 people all the way to 300) Grab your ticket here https://www.theshiftexperience.com/sedona-az63085432 Remember certain places are great for your nervous system AND certain people… Be aware of who you surround yourself with and how you feel Lean into healthy, calm and aligned relationships and take time to relaxxxxx Much love, Aaron Doughty p.s where is the highest vibrational place you’ve ever been? what made it so magical? Share it below!

Dear soul the game you are playing now you have all the answers within you. Before you play this earth game, you have many lessons and journeys. Your soul has been training for this lifetime, for soul awakening 🌹 It’s not that anything new is going to happen it’s already happened it’s remembering your training within. The more you sit in love the answers will flood in as this is your super power of divine truth! This is done by complete forgiveness, no judgment, unconditional love and acceptance of it all. Oneness of totality. Remember dear soul whatever is happening the dark and light is always having a dance 💃🏾 within your consciousness and subconscious. The more soul is in love 🥰 complete understanding ☀️ and unconditional love ❤️ you are grounded in sovereignty into grounded in flow. Yes it can feel scary 😧 honour 🧘🏾‍♀️every emotion dear soul this is the journey your soul chose. But please know dear soul you are divinely protected and safe, giving your power sovereignty away is allowing ego mind fear to control your destiny. By creating negative thoughts and then manifesting not what you chose to experience because of the strong emotions to negative thoughts! Feel everything but the key is to let it go after you have felt it. This was hard for me because of all my aspects of my multidimensional self in pain. I then felt the emotion then I started to love it 😍 out of me by saying Iam safe and I forgive myself deeply for going through that cycle for so long by not knowing my divine worth. Oh I love you I love you and it’s safe to feel every emotion. This may help you 🌹💃🏾 Allow your heart ❤️ to lead you as love is the highest. You can only go so far dear ones in fear, as love 💕 is who you are divine truth. If someone asks me who do I look up to or inspires you. I will say every time I honour only me why? Because I see everything my soul is going through now past and future all now. The deepest raw pain wow wow darkest of nights of soul. And Iam a strong beautiful 🤩 giant goddess that sits in that deep knowing of wow 🤩 Iam in complete shock when I see my soul. This is the sovereignty I wish everyone to see within. You are beautiful giant gods