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Based & Built (Free)

669 members • Free

Catholic Masculinity Project

2.3k members • Free

14 contributions to Based & Built (Free)
Intro Post
Hey guys, my name is Michael and I'm here to improve my fitness journey. I've already lost 12 pounds (195 down to 183 at 5 ft 6) and have started some basic weight lifting however, I am using slightly stern methods. I am only eating 1500 calories a day, not allowing my self to ever drink soda, walking a minimum of 12,000 steps a day and I'm only allowed to eat out if it's with friends or family, which in practice has been when I go out with friends from church. Yet even now as I type this I really want some in and out. In other words I'm here because my efforts are worthless unless I figure out how to make fitness a permanent lifestyle. Also before accepting Christ (I was only baptized/confirmed this Easter Vigil) I was a complete gooner whom ate fast food every day and drank almost a liter of soda a day. Here's a goofy photo of me trying to pose like Mario XD
Intro Post
0 likes • Oct 3
Hey, Michael ... great work so far and solid realization about yourself. I'm your height so I appreciate the effort to get to the healthy state and aesthetic. Good and Godly brothers here for the journey. Glad you're here!
0 likes • Oct 8
@Michael Shalometh-Molina 💪👑
New Here
Hey guys, My name is Br. Scott, im a capuchin Franciscan... I hope to get to talk and get to know this community.
1 like • Aug 6
Br. Scott... Terrific to have you here. One of your great Capuchins here in Colorado is a dear friend. Where are you located?
INTRO POST
YOOO men! I'm Ben from Pittsburgh, PA! Had been getting emails from Based and Built for months and been putting joining this community off, but now I have been hearing I need an increased in my Catholic fellowship life while in prayer and here I am! Hope to learn and grow with you all
0 likes • Jul 6
Cheers and welcome, Ben!
Hello
do any of you know were i can get more info on are beautiful catholic faith videos perhaps but if not books would be fine
0 likes • Jul 6
Hey Wesley ... check out great content on Formed.org and Heroicmen.com and of course great stuff on WordOnFire and Ascension Press. Your local parish or diocese may offer subscription access codes, but if not, well worth the price.
Intro
Hello everyone. I’m looking to improve myself with the help of Catholic brothers to become the man God made me to be. Apologetics and theology are my favorite Catholic topics. God bless!
0 likes • Jul 4
Welcome, Damian!
1-10 of 14
Michael Roy
3
44points to level up
@michaelcath-roy-4124
Husband, father and humbled revert. Striving daily to live well for Him.

Active 8h ago
Joined May 5, 2025
Colorado USA
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