It may sound silly, but it’s big to me. When I first got hurt I was wearing a size 48, 333 pounds. I just put on a parasite 40 jeans and after I wear them I’m probably gonna have to put on a belt.

Well oh dam, I’m having a freaking hard time writing my 6-month letter. Wrote it once lost it to the internet world. I don't like doing these look deep inward exercises or at least putting them on paper, but I know it’s necessary. Peace.

This challenge was perfect timing. I’m going to the Keg with a few friends Meal below with a bonus glass of wine I’ll work with balancing all my macros over the day And I’ll enjoy my evening out, guilt free

Have to go to a family function, then to a Mexican restaurant. Will apply the things I’ve already learned, in the past I’d just eat without thinking, different mindset now, peace.

Time to change my image I have a water app that lets me pick images of individuals. I had a picture of a rather large individual thinking to myself I will change the image after I lose weight. I changed the image to project where I’m going instead of where I’m at. That looks better, peace.