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ShieldWall: Tactical Fitness
119 members • Free
1 contribution to ShieldWall: Tactical Fitness
May 13 •
12-week Shieldwall reset.
START HERE 👊 New to ShieldWall? Introduce yourself in the pinned “New Here? Introduce Yourself 🛡️” post. Click Classroom at the top of the group. Open the 12-Week Mind & Body Reset. Start at the beginning and work through it in order. That’s your starting point. Don’t overthink it. Get started, stay consistent, and use the group or me if you need help.
1 like • 6h
Hi, i'm thirty six father two married. I'm about thirty pound, shy of my goal and struggling with motivation to work out
1-1 of 1
@michael-rose-2323
Thirty six year old father going back to school to be a phlebotomist. Previous firefighter e m t corrections officer hazmat technician
Active 6h ago
Joined Sep 16, 2026