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Owned by Michael

The Space Between Moments

6 members โ€ข Free

A calm, judgmentโ€‘free space to slow down and remember who you are by finding The Space Between Moments.

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5 contributions to The Space Between Moments
Einstein's Driver
There is a story that is told about Einstein being asked about the smartest person he ever met, and him describing his driver as that person. In essence, the driver had been with Einstein all over the world and had heard his lectures so many times that when Einstein was sick one day and unable to lecture, the driver said he would give the lecture. They switched clothes and the driver gave the lecture, flawlessly. A reporter then asked a very complicated physics question, and the driver answered that the question was so simple that even his driver could answer it. Einstein then stood up and answered the question perfectly, after which no reporter wanted to ask another question. In a FB post, Carlos Alvarez describes this story as meaning that we need to recognize the abilities and value in others so that we can leverage that in business. I would suggest that he is correct about recognizing and honoring abilities and value in others, but that we might consider leveraging these things to benefit us in terms of personal growth. We can always learn from the experiences of others (including the mistakes of others.) We can ask others for help when we need it, and they can ask us too. And whether you use another's abilities for personal growth or for business gain, you can certainly recognize that this is, in essence, a shortcut to success. Tony Robbins and others have said that success leaves clues. We can learn from watching, reading about, and even interacting with others. They've already done it, so why reinvent the wheel if we don't have to? Basically, through modeling the way someone else accomplished something, whether it's in business or personal growth, we can create a shortcut to that same result. So, even if the Einstein story is just a myth, the lesson is still valid. When you're not sure, or your overwhelmed, or you just need help, try leveraging honestly the abilities of others to accomplish what you are trying to accomplish. And if you're on the other end, lend your abilities to someone else so they accomplish what they are trying to accomplish.
Einstein's Driver
1 like โ€ข 7h
@Daisy Expert thank you for being here. I Donโ€™t really know what that means, but Iโ€™m listening :) Remember that this is a space for you and others to grow as you slow down, relax, and listen to yourself in the space between moments. What brought you here?
Introduce Yourself: Where Are You Right Now?
I'd love to welcome you properly. This isn't about achievements or creating a perfect profileโ€”it's about sharing where you are and what brought you here. When you feel ready, share something in the comments below. Keep it simple. Answer any of these that speak to you: - What's life feeling like for you right now? - What made you curious about The Space Between Moments? - What would you like to feel more of? (calm, clarity, connection, freedom...) - Where does life feel too fast or noisy for you? - One word that describes who you're becoming You can share: โœ… Just your first name + one sentence โœ… A song that captures your current mood โœ… Nothing at allโ€”you're welcome to just read When you reply to others: - "I see you" is enough - Simple encouragement works best - No fixing, just witnessing If you see someone else's introduction that resonates, a gentle reply like "Thank you for sharing" or "I feel that too" makes this space feel alive. No pressure to overshare. Scroll, breathe, share when it feels right. I'm grateful you're here.
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Introduce Yourself: Where Are You Right Now?
A Song That Found Me and Stopped Me in My Tracks
Yesterday I heard this song: Three Seconds To Goodbye by ZionRay ft Shea. It literally stopped me in my tracks. I was completely overwhelmed by it. That may or may not be true for you too when you listen to it. I can only tell you that music moves me, and it sometimes grabs my complete attention and focus. Thereโ€™s something in the lyrics about a goodbye that wasnโ€™t said, just silence on a phone call, holding onto a breath, stuck in betweenโ€ฆ It pulled me right into a feeling I didnโ€™t even know was there. For me, it captures that quiet ache of letting go, but also the beauty of just noticing whatโ€™s happening without rushing to fix it. This was one of those "moments" that simply captured my complete attention and focus, and I drifted off into a daydreaming-like state, completely relaxed where nothing was able to interrupt the moment. Listen if you feel like it, when you have a moment. For me, it was better with earbuds or headphones because of the depth of sound. https://youtu.be/6rwdNL5k4PE?si=J1_BZHjqoSrJMeEI. After you listen (or if you skip the song and just want to share), Iโ€™d love to hear from you: - Is there a song that does this for you? One that pulls you out of the rush, drops you into a feeling, or makes you remember something deep? - If youโ€™re willing, share the song (link it here) and a few words about what it brings up for you. No right or wrong answers. No need to analyze or explain. Just music, feeling, and noticing whatโ€™s already inside us. For me, this "stuck in between" is the perfect example of accidentally finding the space between moments. Three deep breaths, and I felt amazing. Thanks for being here. I hope you have a great day being you.
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3 Deep Breaths
Sometimes we get completely overwhelmed, or we are pushed to make a decision, or we get caught up in the heat of the moment and react instead of responding. That's where simple techniques can come in to help overcome the situation. There are lots of websites, blogs, and social media posts that talk about this one simple thing -- taking three deep breaths to calm down. Here's an example: https://www.psychologytoday.com/us/blog/less-stress-more-peace/202505/the-amazing-power-of-3-deep-breaths When we stop long enough to take three deep breaths, we slow ourselves down, we give ourselves a chance to be a human who needs a moment to recover, and we provide ourselves with an opportunity to respond rather than reacting. So, when you are in a situation where you are feeling any of the above, just stop what you are doing and give yourself a brief moment to take three deep breaths before you act. And if you are in a position where it doesn't seem possible to take those deep breaths, just excuse yourself from the situation and step into a hallway or a bathroom to take those much-needed breaths, claiming a precious moment or two for yourself. By the way, it's also possible to take those three deep breaths silently without anyone around you realizing you are doing it. Enjoy your day, and have a great time being you!
3 Deep Breaths
Start Here: Welcome to The Space Between Moments
Welcome. I'm truly glad you're here. Most of us live moving so fast we barely notice the moments passing. We're chasing answers to problems that might not even exist, feeling anxious or stuck without knowing why. The Space Between Moments is different. This is a calm, judgmentโ€‘free space to step into the quiet "gap" between all that rushing. A place to slow down, breathe deeply, and gently remember who you really are. We're not here to fix each other or rush to change. We're here to reflect, grow slowly, and support one another. A few simple intentions for this space: - Focus on your own growth, not correcting others - Kindness, curiosity, and respect for every path - Small honest steps over perfection or quick fixes How to use this community: - Read: Take your time, no pressure to participate immediately - Reflect: Notice what resonates, what stirs something inside - Share: When ready, share your experiences and insights What you'll find here: - Short videos sharing calm insights and reflections - Music threads to connect with what you feel - Gentle prompts to help you slow down and notice - Over time, curated playlists and meditative tools What I ask: - Let others be who they areโ€”no judgment or fixing - Share from your experience, not harsh advice - Be patient with yourself and the pace of growth Your first step: Go to the "Introduce Yourself" post below and say hello when you're ready. You're welcome here exactly as you are. I hope you have a great day being you.
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Start Here: Welcome to The Space Between Moments
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Michael Carnahan
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@michael-carnahan-4909
I'm just a guy trying to be me. I love to create things and to explore the inner and outer world. And I love to be in the space between moments.

Active 6h ago
Joined Jan 27, 2026
Nottingham, Maryland
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