Whenever I do ballhandling, my back gets extremely sore, and later on feels like it overworked. Perhaps it's just an inevitable part of bh training, but I don't always want to take this as an answer. Is there anything I can do or fix to alleviate this pain, in terms of technique and focus, and therefore increase productivity overall?
Hey Zakhar, this isn't the only possibility. But typically, this is caused by skinny stances. If you can get more into your hips with a wider stance, the back pain could improve.
Just letting you know we just added a brand new SKILL ID to the RealSkill app for shooting. "Unstoppable Shot Separation" This Skill ID will help players master space separation with Step Backs and Pull Backs.
I’ve watched D’Angelo Russell shoot threes without the need to bring the ball down and up again which looks like a quicker way to get your shot off. How can we train this skill with the accountability needed to master this. Can this be in the app one day too?
Hi Gavin, While it certainly can be quicker to shoot that way when a player catches the ball already in an ideal starting place to shoot, I'd argue that its not quicker in the typical flow of the game. In fact, most players rely on bringing the ball to waist level before shooting such as Steph, Ray Allen, Damian Lillard, etc who all shoot the ball exceptionally quick. If you haven't made your way into the Shooting Form Challenge in the app, I'd suggest starting there for those shot principles. For training for the strength of what you're referring to, however, I'd search Frozen Lift Point in the app, which can be found In RealShooter1, Segment 9
Pullup player can shoot over defender, has space and or time? floater player can’t shoot over defender maybe can get in a bit deeper into lane? When do you teach players which to use or am I off totally?
Sorry Tyler, we've been dealing with sickness over here. You aren't off. Those are good reasons. A floater is quicker while a Pullup is more controlled also