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Created by Micah

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35 contributions to IPT Elite Skill Members
Ball handling vs. extreme pressure
I’m curious if you have any effective ways of simulating , extreme ball pressure that often happens in game situations? My son is only in 3rd grade and is doing a fantastic job learning the skills and concepts in the app with the different training aids, but has struggled in games this Spring protecting the basketball. For some reason, the tournaments here allow full-court press in many 3rd grade games (which I don’t agree with). His improvement over the last 6 months is outstanding, but he is certainly struggling with aggressive defenders. How can I help him in practice with this issue?
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New comment 4d ago
0 likes • 5d
Hi William, the first thing to keep in mind on this is that your son is in 3rd grade, so without time for experience there will always be a learning curve of dealing with pressure. In his case, he will improve in the act of dealing with pressure, but I'd also recommend you try to attempt more of the advanced coordination within the app. A lot of young players especially have what we call "coupling" issues. This means that their hands will naturally copy each other. So if they have to even press their off-arm into another person, this can cause their dribble to short circuit by default. Advanced coordination tennis ball items out of the RealHandles section should really hep.
NEW SKILLS ADDED!
We just added some NEWSKILLS for you and created a new category. Fluidity & Flow. So what's new in the Real Skill App today? Fluidity and Flow: Release Push Cross to Consecutive Motion Steps Turn Pocket Drop to Consecutive Motion Steps Inside Hand Stutter Dribble to Dribble-Step Recovery Shooting: Turn Push to Floating Speed Stop Response Floating Speed Stop to Turn Push Response Finishing: Early Response Hang Time Manipulation Coming soon!!! An Injury Section within NewSkills for workouts to do when you're hurt.
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Anything wrong with my shooting?
Hey coach can you please give an honest critique about my shooting form. What are the things I need to improve on the most and what are the things I'm doing right also?
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New comment 20d ago
0 likes • 20d
Hi Gavin, for this kind of feedback please head over to my skillest profile: https://skillest.com/app/profile/micah-lancaster?_branch_match_id=1215796782740175003
Boxes
What size boxes are you using. Also if I primarily work with 7 th grade girls. What size would you suggest.
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New comment 20d ago
0 likes • 20d
Anything chair height or taller is great!
New Skills Added
I just wanted to you let you know that you got some NEW work to do! 4 New Skills were added to the New Skills section of the app. Ball Handling: Separation Manipulations Thru Cross; Separation Manipulations Behind Thru Footwork: Delayed Split Thru to Open Dig Crossover Driving: Limbo Side Jab to Pullups Enjoy!!!
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New comment Apr 6
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Micah Lancaster
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30points to level up
@micah-lancaster-1883
Founder of I’m Possible Training and BTA Board Member

Active 5d ago
Joined Aug 18, 2023
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