Have you ever gone to bed earlier, taken time off or tried to do less, only to wake up feeling as though your battery never properly charged? That is the kind of tired I want to talk about. I used to think that feeling exhausted meant I needed more sleep or more rest. But I do not think that is the whole story. As neurodivergent women, we can use huge amounts of energy on things other people may not even notice. Filtering noise and light. Remembering everything. Switching between tasks. Masking how we feel. Managing other people’s needs. Pushing through when our body is telling us to stop. For years, we may have managed to keep going. Then midlife arrives and ordinary life suddenly starts taking far more out of us. That is why I created Tired of Being Tired. It is a live workshop for midlife women with ADHD, autism or AuDHD who feel worn out by everyday life and want to understand why. You do not need a formal diagnosis. If you are neurodivergent, or strongly recognise yourself in this, you are welcome. During the workshop, we will look at: - why you can still feel exhausted after sleeping or resting - the hidden demands using up your energy - the real energy cost of masking - why midlife can make ADHD and autistic traits harder to manage - how to spot your own energy drains - practical ways to make daily life take less out of you You will also get a companion workbook to help you work out where your energy is going and choose one small change to try for a week. You can join us at 2pm EST / 7pm UK time today if you join the ADHD Reset Lab on a free trial. If you would like to keep the workshop then you can buy it for $20 HERE

I’m currently looking for contributors for The Midlife Reset, a collaborative online bundle running 16–20 November. It’s for women who are in midlife or approaching it and want to feel better, live better and navigate this stage of life with more energy, confidence and clarity. If your work helps women with things like health, hormones, energy, neurodivergence, confidence, relationships, work, money, creativity or simply making everyday life better, I’d love to hear from you. Taking part gives you the chance to get your work in front of new audiences and grow your own email list through the bundle. Drop a comment and I will send you the link to get involved

I’m looking for a small number of footballers to take part in the first Football Mobility Lab case studies ⚽️ The Football Mobility Lab is a new community focused on helping footballers understand and improve the mobility they need for football. As part of the first round of case studies, selected players will receive: • An individual mobility assessment • A personalised plan based on what we find • Progress checks over 12 weeks • Free access to the Football Mobility Lab community I’m looking for both male and female players, and I’m happy to hear from adult players or parents of younger players. The Football Mobility Lab will officially open in the next few weeks. You can join now to be on the early access list, and I’ll begin letting the first group of members in as we get closer to opening. If you’d like to be considered for a case study, or you’re simply interested in joining the community, you can join here: https://www.skool.com/football-mobility-lab-6724/about Feel free to tag a player, parent or coach who might be interested.

Want to seriously grow your Skool community? 😎 On Monday, August 17, we're starting a brand-new 3-Day Get Your First 100+ Members Challenge inside Leadership Skool. 🔥 Whether you're trying to reach your first 100 members, 500 members or 1,000+, I'll walk you through the organic growth strategies you can use to consistently get more of the RIGHT people into your community. I grew my community to 1.700 members, 15k in revenue in 6 months. One of my VIP members just crossed 200$ in monthly revenue and 600 members in a few months only! Let's go 🚀 Over the 3 days, we'll work on: 🎯 Making your community something people actually WANT to join & stay in 📈 Getting your community in front of more people through visibility, networking & promotion 🤝 Using affiliates & referrals to multiply your growth And we're not going to sit around waiting for Skool's Growth Boost to magically grow your community. 😎 The goal is to build a growth engine that works with or without it — and then let Growth Boost amplify what's already working! Pre-work opens Sunday, August 16. Challenge starts Monday, August 17. The challenge is included in Leadership Skool Premium. 👉 Join Leadership Skool here and upgrade to Premium to participate 🔥

I’ve just opened Football Mobility Lab, a new Skool community for footballers who want to improve their mobility in ways that support how they train and play. I’m inviting a small group of founding members to join FREE while I develop the method and select my first case-study players. Inside, you’ll be able to: ⚽ Learn more about your movement ⚽ Try practical, football-focused mobility ideas ⚽ Ask questions and share what you need help with ⚽ Learn from real player case studies ⚽ Help shape the resources created next I’m also selecting a limited number of players to work with directly. Selected players will receive a detailed movement assessment and tailored coaching plan at no cost. The group is only free to join during this early founding stage. Once the case-study group is filled, Football Mobility Lab will become a paid community. If you want to get involved from the start, join here: 👉 Football Mobility Lab