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Owned by Mercedes

The Somatic Yoga Collective

2.6k members • $7/month

Yoga, Breathwork & Somatic practices. Use science & spirituality to release stress & tension and connect with your higher self

For women building wealth on their own terms. No bro-finance, no fluffy manifestation. Just doing the work, together.

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5 contributions to Empath Haven🦋🌈🪄
🌕🔵 This weekend’s Full Moon is also a Blue Moon
And Blue Moons tend to feel… memorable. Sensitive souls may notice: 🌊 emotions running higher ⚡ heightened intuition 💭 old feelings resurfacing 🔥 a strong sense that something is shiftingB lue Moons often illuminate what’s been quietly building beneath the surface. Not to overwhelm.us, but to help us notice.T his one carries powerful energy around: ✨ release ✨ clarity ✨ emotional turning points ✨ expanding perspective And because this Full Moon is also in Sagittarius, there’s an extra invitation to widen the horizon without losing yourself in the process. Inside Premium (Moon Magick + Steady Within), I’ve shared the full deep-dive including: 🌕 Blue Moon meaning & empath experience 📓 Journaling prompts✨ Affirmations🕯 A Blue Moon ritual 🌿 Nervous system support guidance🏹 Full Moon in Sagittarius insights If you’re ready to go deeper with the Moon in a grounded, supportive way, come join us inside Empath Haven Premium. 🌌✨ #Upgrade to Premium PREMIUM MEMBERS: Go to #🌕🔵 BLUE MOON for the full experience.
🌕🔵 This weekend’s Full Moon is also a Blue Moon
1 like • May 28
Yes, I am feeling a lot of that. I suddenly felt the urge to get back into all the old spiritual work I did and to teach it again. You know I trained as a medium with an amazing woman 25 years ago and have been told by so many about how gifted I am but I have been pushing that part of me down for so long. I think it is time to release it. Also I can't stop writing long comments today 🤷‍♀️
What would happen if you were to choose one thread instead of every thread?
Anyone ever had that issue? 🌿 You start thinking about possibilities and the ideas keep sparking… At the cost of Gemini season, or even other times of the year, ideas can multiply quickly. One thought leads to another. One idea sparks three more. And suddenly… everything feels equally interesting. Today’s mindful practice: Choose one thread. Not all of them. Just one. Follow one idea a little further. Have one meaningful conversation. Take one step forward. Sensitive minds are expansive. Focus gives that expansion direction. You don’t need to do everything. You just need to begin somewhere. If you’d like support turning ideas into grounded action, you’ll find simple tools inside Empath Haven. 👇 Details in the first note on FB or on IG in my profile 👇 #MindfulMonday #GeminiEnergy #FocusedGrowth #SensitiveSouls #EmpathHaven #RevRonda
What would happen if you were to choose one thread instead of every thread?
2 likes • May 19
Thanks for this reminder
🍿Watching any good movies this weekend
@Dru Hall and I don’t live in the same place, but we often watch shows or movies together separately. Tonight, we are watching Indiana Jones, and the Raiders of the lost Ark! Are you watching any movies or shows this weekend?
 🍿Watching any good movies this weekend
3 likes • May 16
I tend to only watch kids movies these days because of my son. We saw the Sheep Detectives last weekend and it was absolutely brilliant, they basically converted the Agatha Christie format to a kids film, worth a watch even for adults. I have the weekend to myself today so I might need to find something
1 like • May 18
@Ronda Del Boccio this is definitely one to watch
🌈🌉🐈 Farewell, Twitch
I have heartbreaking news for any of you whoever saw my adorable twitch Zoom bombing us or playing with my paint brushes while I was trying to paint or running off with a pen. You should really be using the coastline which one from being her playful self to having one off day to crossing the rainbow bridge. I woke up this morning with the cat and I never imagined that in the middle of the day she would be gone. Hard enough when you know it's coming but really difficult when it's a complete Yes, she had stomatitis, but that didn't mean I was expecting her to leave me. So if my energy feels a little off for a bit please give me a bit of Grace. I'm still doing the playdate etc, but it's definitely not the best of times here. Here are some pictures and videos of her. I'm so sorry to have to add her too the gallery for those who have crossed the rainbow Hug your fur babies and hold them dear as always. #🌈🌉 Fur Babies Who Crossed the Rainbow Bridge Here's the gallery and how you can add pictures to the various pages of the gallery. #🐈🐕‍🦺🦮 Show off your fur babies! #How to Add Pics & Vids to the Fur Baby Gallery
🌈🌉🐈 Farewell, Twitch
2 likes • May 7
I’m so sorry to hear that, take care of yourself x
Weekend Woohoo!
Share what's good this weekend! Just pop a comment and say anything that you're feeling especially grateful and pleased about. And please help welcome our newest haveners... @Emilie Gomez @Karrah Kelley @Mercedes Aspland @Tiffani Kube @Sarah Jacobs @Lisa Harrietha-Benson And if you haven't looked around in a while, check it out! Supposed to help you deal with the cosmic craziness that's going on, lots of empath support, and also a Time vote for next Wednesday morning us time coffee chat. Also I celebrate and thank everyone who has commented or created a post! Here are the top five this week on the leaderboard. Being on the leaderboard means a couple of things. One it means that you are building community. In this crazy world, that's something we really need. You're in a place where everyone is an empath or sensitive just like you. We have to lean in and help each other And of course everybody who is leveling up is getting gifts and that is an awesome thing as well. You get goodies at every single level. So here are the top five @Melissa Pier who is our wonderful cheerleader and ambassador for sure. If you are in a heart-centered business wanting to get aligned, check out her community #The Alignment Collective @Deremiah Cpe who is an amazing multi-talented artist and awesome person! You will see some of his work in #The Haven Art Gallery @Christine Vabre is delightful and she is getting me to do things with watercolor that I could never have predicted I would do. Also I am mostly blind so she's phenomenal. You can check out her community at #The Watercolor Journey
Weekend Woohoo!
1 like • Apr 19
@Lisa Harrietha-Benson thank you, that is lovely to hear and so glad I can help x
2 likes • Apr 19
@Ronda Del Boccio yes exactly that, we will have to do more collabs x
1-5 of 5
Mercedes Aspland
2
6points to level up
@mercedes
🧘‍♀️Somatic healer, 🪷 Buddhist 👩‍👦Single mum, 🤯Late diagnosed ADHD. 🪴RHS Trained Gardener, 💖 lover of Skool

Active 29m ago
Joined Apr 18, 2026
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