Good Day!! I’m Melynda aka MEL - 49 yrs old, no stranger to the health and fitness industry, as I once was a former bodybuilding competitor. However, Im at the mid-life phase where my goal is to live as organically, and authentically as possible!!! I recently survived my 7th year of teaching & coaching middle school. Summer Ready!! Lol… I reside in Spring, TX. Im excited to be part of this community Jana is building for women. I have my blueprint :)

https://open.spotify.com/playlist/2KMqTKlNuzNOD00j8heqFv?si=km51d9YuSYCmH7Ne_ty0Jw&pi=pUJjPemeRTy1y

Hey ladies! I am so incredibly honored that you are already hanging out in here with me. I have been casting vision & praying over what this space is going to become.... but before I just start dropping content, I wanna know what YOU actually need right now to slay your goals! 👑 ​Drop a comment below & tell me what would serve you best in this season.👇 ​Are we wanting a dedicated prayer request board where we can cover each other every single week.... or maybe a weekly live virtual workout session where I set up my phone & we crush a heavy circuit together? 🏋️‍♀️💨 ​Maybe you wanna see quick daily morning devotions to get your mindset right.... or even live Q&A sessions where we deep dive into cellular support, the M3 stack, & actually getting our metabolisms firing! 🔥 ​I am also totally open to organizing local meetups for those of us close by.... or hosting a virtual Bible study where we just get real about balancing our bodies & our faith. ​Tell me what sounds fire to you.... or drop your own completely wild ideas below! This is your space just as much as mine. Let's build it together and invite your peeps. xoxo. JANA