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Owned by Melissa

Menopause Skool

257 members • $9/month

Hot flashes ~ Mood swings ~ Weight gain? Perimenopause & Menopause Relief ~ 2 Nurses guide you to hormone balance with nutrition & fitness in midlife

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The Hormone Hub

149 members • Free

39 contributions to The Content Shift
Fast Fix Friday: Your audience needs to hear it again
"Repetition builds your brand." Michelle Raymond, LinkedIn Company Pages expert, said this at SMMW this year and I haven't stopped thinking about it. Most of us are over here trying to come up with something new every single week. Fresh angle, fresh topic, fresh hook. And meanwhile the thing that actually builds recognition is just saying the same core things. Again and again. Here's a quick way to find your 5: look at what you keep saying in client calls without thinking. The stuff that just comes out. That's usually it. Then let it echo across everything. your content, your community, your offers. Different format, same idea underneath. Your audience isn't tracking your repetition the way you are. They're just slowly starting to associate those ideas with you. That's the whole game. What's one belief you hold about your work that you've probably said a hundred times in private but never actually posted?
Fast Fix Friday: Your audience needs to hear it again
1 like • 5d
Great lesson~ I feel like I’m already a broken record ~ “it’s your hormones, nutrition and fitness can fix it”. How much simpler can I be, I wonder. I think maybe the motivation isn’t there for some. How would you suggest I help the ladies want to fix it rather than just commiserate about it? Iit’s a fine line 🤔
I lost my flame, and I'm not upset about it
So I.lost my flame 🔥 today. I've had it since December and was.proud to have been so consistent, but this week at Social Media Marketing World I wanted to be as present as possible. I have made so many incredible connections and ...had conversations that genuinely shifted something in me. The kind you don't plan for. The kind where you're standing in a hallway between sessions and suddenly you're talking about the real stuff — why you started, what you're building, where this is all going. I met people who are asking the same questions I am. Doing the work. Figuring it out. And being in a room full of them reminded me why I do this. So yeah — the flame is gone. And honestly? I'm not even mad about it. Because the whole point of what I teach is that consistency isn't about the streak. It's about the intention behind it. And this week, my intention was to be fully present with the people in front of me — not performing presence for an app. That's not losing. That's choosing. I'll rebuild the streak. But I wouldn't trade those conversations for anything.
I lost my flame, and I'm not upset about it
3 likes • 13d
I love that you’re choosing not losing!! And I 💯agree with @Amanda Mirrlees ~~ you haven’t lost your spark girlfriend 🔥🔥🔥
3 likes • 13d
@Suzanne Bell I like that you feel some freedom now! Go girl☀️
Monday Content Ideas — The “Make It Move” Edition
This week I kept coming back to this: a lot of content sounds good… but it doesn’t actually help someone decide anything. These ideas are built to close that gap. Less “this was nice to read” More “this made me think differently about working with you.” Pick one. Post it this week. 👇 1. The “Why This Matters Now” Post The Hook: “If you’re trying to [goal], this is the part most people leave too late.” The Goal: Create urgency without pressure. Show why timing matters in your work. Prompt: What do people delay that ends up costing them time, money, or momentum later? 2. The “What This Actually Costs” Post The Hook: “The real cost of not fixing [problem] isn’t what you think.” The Goal: Shift the focus from price → consequence. Prompt: What is the hidden cost your clients are carrying before they work with you? 3. The “Inside the Decision” Post The Hook: “Here’s what I look at before I tell someone yes.” The Goal: Show how you think. This builds trust and filters the right clients in. Prompt: What do you evaluate before taking someone on or recommending a solution? 4. The “What This Replaces” Post The Hook: “When this is working, you stop needing…” The Goal: Position your work as a replacement for wasted effort or scattered strategy. Prompt: What do your clients no longer have to do once things are set up properly? 5. The “Expectation Reset” Post The Hook: “If you’re expecting [result] to happen like this… it won’t.” The Goal: Set realistic expectations while reinforcing your expertise. Prompt: What do people misunderstand about how results actually happen in your space? 6. The “Where This Breaks Down” Post The Hook: “This works… right up until this point.” The Goal: Add nuance. Show you understand both what works and where it stops working. Prompt: What’s something commonly taught in your industry that only works to a certain level? 7. The “What I’d Fix First” Post The Hook: “If this landed on my desk today, here’s the first thing I’d change.” The Goal: Demonstrate real-time thinking and problem-solving.
Monday Content Ideas — The “Make It Move” Edition
2 likes • 16d
Great ideas to switch up my posts! Thanks Stacey 😍
Skool just dropped something worth paying attention to — keywords for discovery.
@Liisa Reimann shared this update on her Skool Funnel Forensics: If you have a Skool community, head to your settings → discovery and add up to 11 keywords so the right people can actually find you. Not just any people. The ones already searching for exactly what you offer. For The Content Shift, I'm thinking about the words our ideal members are typing when they're tired of posting constantly and getting nowhere — things like content repurposing, sustainable content strategy, content without burnout. The 11 spots matter. Choose words that match how your people describe their problem, not just how you describe your solution. So tell me — if you run a Skool community, what 11 keywords are you claiming? And if you're not sure where to start, drop your community topic below and let's think it through together. 👇
Skool just dropped something worth paying attention to — keywords for discovery.
1 like • 29d
Super helpful news today!
1 like • Apr 2
I haven't noticed that yet! Thanks!
1-10 of 39
Melissa Boster
4
11points to level up
@melissarn
RN x 35 yrs ~supporting women in Perimenopause & beyond to create a personal hormonal roadmap with health coaching & goal setting for lasting wellness

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Joined Jan 15, 2026
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