If you’re reading this, you made it to another day, and I’m proud of you. No pressure to be productive, just present. Soft is allowed here. Today’s tiny check-in (copy-paste style) Pick one tag to start your comment: FUNNY, SOFT, BRAVE, WIN, HELP, SPICY Then fill this in: Mood 1 to 10, Energy 1 to 10. One word for today. One thing I’m protecting today is… One thing I’m allowing today is… Bonus mini ritual (choose one) 🕯️ Candle, light one or imagine one for 10 breaths 🪞 Mirror, tell yourself one kind sentence 🛡️ Shield, say no to one extra thing 🕸️ Shadow, name one worry and set it down for now 🌀 Reset, drink water, and unclench your jaw like you’re a fancy feral kitten Drop your check in below, and I’ll reply with a little praise and a stamp 🫶✨

Pregnancy is doing something interesting to my nervous system. I keep having these massive emotional waves and my first instinct is always to blame something. Find the reason, make it make sense, put the energy somewhere. The gift of being pregnant is that the things triggering me are so absurdly small that I can’t justify it. Like I’ll be furious about the sound of chewing or crying because someone used the wrong tone in a text. When life gives me bigger things to be upset about, I have all this justification and I can stay in my head forever. But with pregnancy, the emotions are so disproportionate that I have to admit they’re not actually about the trigger. The other day I had one of these waves and instead of spiraling or blaming, I got guidance to just move. I dropped out of my head and into my body and started swaying, then moving bigger, making sounds, hissing. I could feel this ball of energy and I could see it, like actually visualize its shape and color, and I watched it release out of me like a mushroom cloud. It made me wonder, how do you all work with emotions that are way too big for the situation? Do you need to understand them first or do you just let your body do what it needs to do?

Good morning, my loves ☕🌿. I’m starting a new little series called Morning Smoke & Coffee, a cozy hangout where we talk about healing, nervous system comfort, and learning to see the genuine in the world again. In today’s video, I’m sharing something tender, how trauma can make us guarded, and how I’m collecting tiny proof that softness is still safe. Today’s prompt: What’s one small moment that restored your faith in people recently, even a little bit 🌙 If you'd like, drop an answer below or simply say hello and let me know what you'd like future episodes to be about: healing, boundaries, self-worth, relationships, rituals, confidence, or anything else. I’m really happy you’re here 🕯️🌹

Welcome to Spellbook Academy inside Velvet Rose Apothecary. This is your gentle roadmap. Move at your own pace. No catching up required. Where to start Room 1: If you want the smooth path in order Room 2: If you want confidence and glow-up energy Room 3: If you feel overwhelmed and need nervous system care After you complete a lesson, comment the keyword to stamp your Velvet Passport. Quick start picks I have 5 minutes, Lesson 2: Tap here 👉https://www.skool.com/moon-kissed-rituals-101-8129/classroom/c6083d6e?md=4b0e04df45734d9c8d3fcbf591ff2bad I need grounding, Lesson 8:Tap here 👉https://www.skool.com/moon-kissed-rituals-101-8129/classroom/c6083d6e?md=a1aee9f34cc048738c5c30bbaa2f297a I need boundaries. Lesson 3:Tap here 👉https://www.skool.com/moon-kissed-rituals-101-8129/classroom/c6083d6e?md=33350bcafd8346d98380b7b6aaf7e93b I want confidence, Lesson 4:Tap here 👉https://www.skool.com/moon-kissed-rituals-101-8129/classroom/c6083d6e?md=641a5c7be02b4f648710e221436f15c9 I feel heavy, Lesson 6: Tap here 👉https://www.skool.com/moon-kissed-rituals-101-8129/classroom/c6083d6e?md=9b98f9e4ab4545bab1656a046918ce13 I need comfort. Lesson 7:Tap here 👉https://www.skool.com/moon-kissed-rituals-101-8129/classroom/c6083d6e?md=805cd67a7fa548cdb014d2ac1d29c47f The Velvet Entrance Comment “Page turned” when you complete a lesson, and I’ll stamp you with a title 😈🌹

Welcome to the Confession Booth. A cozy corner to drop a tiny truth, a guilty pleasure, a brave moment, or a soft secret. House rules Kindness only No shaming, no dogpiling, no mean-spirited behavior No unsolicited advice unless someone asks for it Keep it trauma aware No graphic details. If it’s heavy, add a gentle note at the top How to play: Start your comment with one tag FUNNY, SOFT, BRAVE, WIN, HELP, SPICY Then write your confession in 1 to 5 lines. Optional closers: What I need today is ____ Witness me and say something kind I’m practicing ____ Weekly prompt What are you secretly proud of lately? I’ll go first in the comments 🕯️🖤