Welcome to Perimenobodi Sip & Sweat! Get started by sharing in the comments or creating your own post: 1. What kind of workouts do you enjoy? 2. What’s your favorite sip (tea, smoothie, mocktail, wine, etc.)? 3. What made you hit “Join” today? Every week, we’ll meet for a 30-minute live session—you bring your own workout, we all move together, and then you can stay on for an optional chat. It’s movement, motivation, and sisterhood in one space. We'll meet weekly on Saturdays. Come as you are and sweat it out with us.