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Owned by Iow

IOW Rustic Kitchen

23 members • Free

Plant Based cooking, discussion, tips and support to the world community who want some ideas, support and a giggle on the way.

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10 contributions to IOW Rustic Kitchen
Is anyone interested in a live discussion soon
Thinking of having a live catch up on here, once I work out how 😂😂. Be nice to see some familiar faces. Let me know what you all think Mel ❤️
0 likes • 12h
@Jackie Bowles thank you ❤️
Rustic Homemade chapati
Ingredients Flour Water Salt Add others for flavour Chilli , garlic , coconut etc etc Method Throw a load of flour in a bowl, warm water if too runny more flour if too dry more water , good pinch of salt Mix with your hands until a good dough consistency, break bits of into a round shape and with a rolling pin or bottle 🤪roll it out using dusting a of flour to help the process. Not too thick or it’ll break , told you it was rustic !! Fry either dry in a big frying pan or I use a little coconut oil, fry on both sides for a few minutes I always try a bit to check the taste. Enjoy with your dhal, curry ir whatever freshness you’ve made. My pleasure ❤️
Rustic Homemade chapati
Torre Washington vegan to the core !!
https://www.facebook.com/share/r/1asF9aC5QB/?mibextid=wwXIfr
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Vegan Cheesecake heaven
From biscoff, stem ginger, mango & coconut and so many more …… Dairy free, some gluten free even in a bowl Comment if you want a tutorial on making from scratch or want to ask questions and suggestions Mel ❤️
Vegan Cheesecake heaven
0 likes • 1d
@Liz Coleman ❤️❤️
0 likes • 1d
@Frances Osman-newbury ❤️
A little bit of research!!
https://www.facebook.com/share/r/1KBLRTsHup/?mibextid=wwXIfr Worth having a listen
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Iow Rustic Kitchen
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7points to level up
@melanie-shaw-7078
Plant‑powered creator sharing vibrant vegan cooking, world flavours, and simple menu planning to help you cook boldly and confidently every day.

Active 5h ago
Joined May 2, 2026