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BH.Coaching
53 members • Free
1 contribution to BH.Coaching
Feb 18 •
Choc Chip Muffins
Hey guys, Not a fan of protein powder muffins but these are genuinely 10/10! Used applesauce (sweetened or unsweetened) to replace fat while keeping them moist and lower calorie. Greek yogurt for protein and thickness, and egg whites instead of whole eggs :)
2 likes • Mar 1
@Sadiya Habib Wet - 1 ¼ cups (300 g) nonfat Greek yogurt - 1 cup (240 g) egg whites - ¾ cup (180 g) unsweetened applesauce - 1 tsp vanilla extract - ¼ cup sugar or granulated sweetener (adjust to taste) Dry - 1 cup (120 g) white whole wheat flour (or all-purpose) - ¼ cup (30 g) oat flour - 1 tbsp cornstarch - 1 tsp baking powder - ½ tsp baking soda - Pinch salt Makes 12 :)
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