Whether I’m battling flames or grappling on the mats, my mindset stays the same: Focus on the mission, not myself. It’s easy to get overwhelmed when lives are on the line, but I stay grounded by breaking down challenges into small, actionable steps. 🧩 I remind myself that it’s not about how I feel but about what needs to be done. I take a breath, assess the situation, and move forward one step at a time. 🚒💪 💬 How do you keep your cool when the heat is on? Share your strategies below! ⬇️