Sugar competes with Vitamin C Uptake This is a big one most people miss: - Glucose and Vitamin C use similar transport pathways into cells - High blood sugar â less Vitamin C gets into immune cells Even if youâre taking Vitamin C, it may not be utilized effectively
Hey so sorry I missed Herb Talk tonight! I had been thinking it was a different day all day today! Lets Get back on track next week Tuesday at 7pm. Sorry everyone! It came too quick!