More and more people are waking up to their empathic nature - that ability to (like it or not) feel what other people are feeling. This capacity can be a blessing or a curse, it really depends on your level of awareness and skillfulness with what, why and how you are feeling all of this energy and emotion. (NOTE: if this showed up in your email and you're thinking "this seems out of the blue" check the group for the welcome back announcement post) Then there are the rare ones - those who take this capacity beyond a blessing and into a real superpower. The ability skillfully surf the sea of emotion and energy of individuals and collectives and use that to deeply see into the truth of what is. This super-sensory gift can be the foundation for deep and powerful relationships and service in the world. BUT.... The empathic ability also eats some people alive.... Those who have this capacity but don't know how to skillfully wield it always feel "at the effect of" (read: victim) their sensitivity. Then they are stuck surfing the wave of other people's stuff - processing everyone else's emotions through their body and nervous system. Here's what makes this even crazier for you.... The world isn't getting any less intense. Emotions and energy are heightened all the time now. If you don't know how to handle that it's going to feel like an avalanche. I realized I was an empath 15 years ago and have been helping empaths in my healing and coaching work for over a decade. There are some basic things you need to know.... 1. Which of the 3 types of empath are you 2. What is your most optimal and problematic environment 3. How neurologically skillful are you 4. How emotionally skillful are you 5. How energetically protected and aware are you 6. How to navigate this in relationship and more.... I want to share some of these fundamentals with you. There are two easy ways to take advantage of this. The first is a free ebook I wrote for you (no AI) called Empath Unleashed that will give you the basic landscape of the empathic dilemma.