I’m properly unwell today, so I’ve pulled the pin and I’m resting. Which is great timing as Pokémon just re-released their fire red and leaf green versions to the switch. So I am rugged up and resting 🤒 And honestly, this is a good reminder of something I bang on about all the time: progress isn’t built on perfect weeks... it’s built on Plan B! Life happens. You get sick. Kids get sick. Sleep tanks. Work blows up. Such is life.... And it's only Tuesday! What I am focusing on is not trying to “push through” and then crash. Instead opting to adjust early. If you’re run down, Plan B might be: Rest on purpose (recovery is still productive) Gentle movement only if it feels good: a slow 5–10 min walk, light stretching, a few deep breaths Keep it simple with food: fluids, warm easy meals (soup/oats), fruit if tolerated, easy proteins (eggs/yoghurt) If nothing else is learned remember: 👉 Plan A is the goal. Plan B is what keeps you consistent in the face of adversity. Be kind to yourself, listen to your body, and we’ll get back to it when we’re ready. 🤸‍♂️ What's your go to flu remedies?

As we begin to push out and advertise our group to find those who resonate with the community we wanted to first say G'DAY to those who're here so far. We welcome and appreciate all your feedback as we build out this community alongside you! Learnign and swappign skills together to prosper. So say hello, and let us know how excited you are to get stuck in! 👇👇 ~Matt

Let us know how far you've forged when you first make it to this thread 🔥🔨

Matt here with a brief intro for you: I’m a hubby, a dad of three rambunctious boys, and a healthcare professional with a packed schedule operating a Health Centre on the NE Coast of Australia! Recently I've found my ambitions growing beyond the limitation of my private practice career. I've found that in fact I am motivated to create a healthier, more informed and holisitc world; harnessing the online space to reach a broader community and nurture a prosperous legacy for my family, friends and like-minded people. So when I caught up with my good friend Cat, it was a no brainer that between us, we had a fire to create impact in a way that resonated with our interests. And here we are... I encourage you to tell us all a little about yourself. Try this method, adopted from Vinh Giang: High, Low, Buffalo. Introduce yourself, and let the community know something you're excited about, something your worried/sad/scared about, and one random, quirky fact about yourself. I'll go first: I am SUPER excited to bring this community to life and build a robust group of people to support and collaborate with online. I am equally worried that without perseverance or due to some external factor, that our community will flop and just dissolve into the aether. Quirky fact: I hold a blue belt in the Brazillian dance-fighting martial art of Capoeira YOU TURN! reply below 👇

Welcome to the Prosperity Forge! We’re stoked to have you join our community! To help you hit the anvil from day one, we’ve put together a "Get You Prepped" guide that walks you through everything you need to know about navigating the group and making the most of your time with us. You'll find the full breakdown is accessible within the Classroom under "Prepare Your Forge" 👉 CLICK HERE TO JUMP TO THE GUIDE NOW 👈 Inside, you’ll find all the major keystones of this community, how to navigate, what to expect, where to find tools and content, guidelines for the community and MORE! This guide is your one-stop shop to ensure you feel confident and supported from the get go. Make sure to check it out and bookmark it for future reference! If you have any questions or need help finding anything, don’t hesitate to ask—we’re here to support you every step of the way. Welcome! 🔥