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Owned by Matt

Community for men striving to become their best selves.

6 contributions to MENprovement
I added 5 new courses to the Classroom
- Buy Small, Grow Rich (creating wealth book) - Get Her Back - Dating After Divorce - Road to Superhuman (workout programs) - The Style Upgrade If you are a Premium or VIP member you have access to all of them. More info about upgrading can be found here: https://www.skool.com/menprovement/plans?src=upgrade
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Welcome to our brand new community!
Here you can access our programs, join the group coaching sessions, find wingmen in your area (map) and get your challenges solved quickly! Lets help each other out and have some fun!
0 likes • Jun 26
@Andy P thanks man let me know your thoughts on it
0 likes • Jul 3
@Efren Silva Renteria thanks!
Gym Approaches, Stats
-15 DIRECT approaches in 3 months -5 numbers -1 date 2 potential dates 🤞 I can confidently say that the gym is a good place to approach. However, you need to be patient, strategic, and cautious. The approach needs to end on a good note, especially if it’s a rejection. Patience is key because you need to wait for an optimal opening; don’t approach while she’s literally getting her sets in. When she’s waiting for a machine is ideal. Additionally, you may want to wait half an hour or approach on another day (or week, or month). She may have a boyfriend nearby or he just didn’t join her on that day. I’ve managed to evade this so far. Today was a close call, but I waited at least 20 min. Strategic. She’s on the treadmill going on a slow walk. She has no earphones on and isn’t looking at her phone. Excellent opening and she’s definitely not going anywhere 🤣 Cautious. The gym is my sanctuary. If I’m going to approach here, she needs to be worth it and I can’t be embarrassing myself with a miscalculated, poorly articulated approach. That’s why I’ve been pacing myself at the gym. My confidence is much better now than in April. I wanted some of my best work to be at the gym. The gym is also an intimidating place, making the approach more delicate. Lastly, you don’t want to make It akward if the date(s) don’t go well. I don’t recommend starting at the gym until you’re fully committed. Additionally, you may not want to approach here at all if you’re cautious about things being awkward in the future. Hopefully you work out at a big gym, plenty of space to hide 🙈 🥂 cheers
0 likes • Jul 3
Awesome work, Efren. Fifteen approaches in a place where most guys never make a move is a huge win. I also like that you're focusing on timing and respecting her workout instead of forcing interactions. Keep stacking those reps, stay outcome-independent, and those numbers will turn into more dates over time. Great progress! 💪
High value women
This is a great guide/video from Matt…. Figured I’d share it… https://youtu.be/vnhADpcsp0E?is=hr426qikHXV-2QPy
0 likes • Jul 3
Thanks for sharing!
enjoyable cities for doing approaches
which is your favorite cities? so far I found Lviv/Ukraine the best for the amount of beautiful young ladies considering also travel time, I enjoy best Prague - here 3rd time within a year
1 like • Jun 25
Yeah Lviv was amazing!
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Matt Artisan
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@matt-artisan-7449
Helping men overcome approach anxiety, build confidence, and naturally attract women through authenticity and action.

Active 3h ago
Joined Apr 3, 2026
Playa del Carmen
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