1. What standard have you been failing to enforce on yourself? Accountability and lack of discipline in my health. I have consistently been neglecting my health and it’s time to turn things around. I used my busy schedule as an excuse to reward myself with unhealthy habits. I had a long day? Let me get takeout food to make up for lack of meals throughout the day. Oh I played basketball once this week? That’s enough to keep me in “shape”. It’s thoughts like these that consistently played in my mind, that left me in a place of comfort. Where do you usually drift when no one's watching? I usually drift away from work and try to indulge in distractions when no one’s looking. Procrastination was always a big problem for me. Whether it was doomscrolling, talking to friends, eating. I always found ways to keep distracted from the work that needs to be put in. 1. What does "locked in" actually look like for you over the next 30 days? Being locked in looks like prioritizing myself above all else. This means eating clean for the entire month, hitting my protein goals and hitting my steps. I also want to start posting content for myself, outside of working on building work for clients.