The hardest part of running isn’t the run — it’s starting. In this video, I’ll show you why starting feels so hard and how to make it easier with one simple rule.

In this video, I break down the pros and cons of both, share real-life examples, and help you figure out what works best for you. It’s not about what’s “right” — it’s about what fits your life. 💬 Let me know in the comments: Are you a morning or night runner? 📌 Subscribe for weekly videos on running, mindset & consistent habits.

Hey everyone! I just finished making my first video 🎥 but I’m stuck on how to edit it. Any tips or tools you recommend? Would love your advice 🙏

Staying consistent with exercise while working or studying full-time isn’t about motivation — it’s about having structure, purpose, and flexibility. In this video, I share real strategies that helped me stay active during a demanding full-time program in web development. Key ideas: - Find a deeper why beyond appearance - Build habits over 30–90 days - Match workouts to your energy - Track progress and stay flexible when life changes - Let movement support who you're becoming You don’t need to love exercise — just have a reason strong enough to keep showing up.

Identify common struggles and how to overcome them.