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This went viral on YouTube in 1 hour
1000 views in 1 hour! I have fewer than 350 subscribers. It seems that simplicity and unscripted is the Way. What can you simplify today?
1 like • 24d
❤️
12 Keys to Inner Freedom
1️⃣ Be in the stillness of silence, meditate every day. Especially on the days you don’t want to. Nothing matters more than this. 2️⃣ Let go instead of arguing. Peace doesn’t need to win debates. 3️⃣ Laugh often. Laughter loosens knots the mind can’t untie. 4️⃣ Stop rescuing everybody else. Fill your cup and be true to you first. 5️⃣ Say “OK” to the Ogres that feel like hell. Bring what you resist into the Light. 6️⃣ Think less. BE more. Presence does the work that thinking never could. 7️⃣ Release procrastination. Stop standing on the shore. Start swimming. 8️⃣ Radically embrace Life at this moment Without judging, analyzing, comparing, or labeling. 9️⃣ You are already whole. Nothing missing. No one required. 🔟 Open your heart fully. Love all of life, not just the easy parts. 1️⃣1️⃣ Release the need for approval. Approve of yourself or no one else will. 1️⃣2️⃣ Create spiritual partnerships. Thirsting for love where it isn’t means you'll always be thirsty. Hoping these help fill your cup. Curious, did any of the 12 resonate more powerfully for you?
12 Keys to Inner Freedom
1 like • Jan 5
The keys on point for me right now: 1 (my mind goes wildly chaotic so this is very essential!) 3 (I've always have been the best audience one could have for laughing and laughing has been an intentional part of difficult times when I could remember it, I had an emergency humor playlist! It quickly defused any unresolvable tension.) 4 (I keep getting caught up in wanting to do this and becoming more aware helps stepping back) 5 (yes most definitely!) 6 (another high yes too!) These are my top keys! 🗝️
1 like • Jan 5
@Thomas Miller yes!
"Thank You. I Love You" It's Power-Flow!
Two simple phrases. Two of the most power-flow energy streams available to the human nervous system. When spoken with feeling, they do more than sound nice. They reorganize the field. “Thank you” releases resistance. Signals trust, safety, and wholeness. Your body feels it as: I’m supported. “I Love you” restores brain-heart coherence. It softens the armor of conditioning. "I Love you" reminds your system that it no longer needs to defend, prove, or perform. Together, these phrases recalibrate your Energetic Operating System. Not through force. Through resonance flow. Say them slowly. Let your body feel them before your mind tries to explain them. And if you need to hear this truth reflected back from a source outside yourself, I've invited Rio (the parrot) to join the AbunDancing Party! Listen with your heart, not your head. This one lands where words usually miss. Thank you. I Love you. Feel free to share some Love and Light of your own in the comments if you feel the flow. 👇
2 likes • Jan 4
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1 like • Jan 5
@Thomas Miller 😃
12 Steps to Soul-Flow Sanity
1️⃣ Be in the stillness of silence, meditate every day. Especially on the days you don’t want to. Nothing matters more than this. 2️⃣ Let go instead of arguing. Peace doesn’t need to win debates. 3️⃣ Laugh often. Laughter loosens knots the mind can’t untie. 4️⃣ Stop rescuing everybody else. Fill your cup and be true to you first. 5️⃣ Say “OK” to the Ogres that feel like hell. Bring what you resist into the Light. 6️⃣ Think less. BE more. Presence does the work that thinking never could. 7️⃣ Release procrastination. Stop standing on the shore. Start swimming. 8️⃣ Radically embrace Life at this moment Without judging, analyzing, comparing, or labeling. 9️⃣ You are already whole. Nothing missing. No one required. 🔟 Open your heart fully. Love all of life, not just the easy parts. 1️⃣1️⃣ Release the need for approval. Approve of yourself or no one else will. 1️⃣2️⃣ Create spiritual partnerships. Thirsting for love where it isn’t means you'll always be thirsty. Hoping these help fill your cup. Curious, did any of the 12 resonate more powerfully for you?
12 Steps to Soul-Flow Sanity
1 like • Dec '25
Right to the point! Hehe!!
A Spoken Word To Remind You (Just in time!)
Title: You Get to Choose What the Universe Reflects The Universe reflects who you are being Action's the final equation before you start seeing No Movement? Then no manifestation. No action, no mirror, no confirmation. The mirror waits for you to choose Not the other way around, no excuse You don't fake it - you faith it - no need to pretend You be it, then do it, and watch reality bend The Universe reflects who you are now, Not later, not someday, not if, not how So walk like it's done, talk like it's true Feel it so fully it's already happening for you Move with the flow, because the flow is you, Let Source-consciousness guide what you do. Hold that frame, make that choice, And watch the mirror echo your voice. Yesterday’s dead, tomorrow not born, Now-Being is true, fully formed. So flow with Now-being, effortless, free, No force, no struggle, just simple clarity. Align, Be, then move - intuition shows how, ’Cause the universe reflects who you are now. Speaker's Note: I have had the flu all week, so have grace with my scratchy voice. I will re-record when I am fully healthy. In the meantime, how did listening make you feel? Please share your Light - I love to read your comments.
A Spoken Word To Remind You (Just in time!)
0 likes • Dec '25
@Thomas Miller your welcome 🤗
1 like • Dec '25
@Pia Raybuck yes my dear thank you ❤️🙂
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Maryse Gauthier
4
38points to level up
@maryse-gauthier-2748
Cybersecurity analyst, artist painter, and former restaurant owner. Here to explore and build my next chapter in entrepreneurship as an artist.

Active 22h ago
Joined Oct 9, 2025
INTP
Charlesbourg, QuĂŠbec, QC
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