I have just come off of a session with a new client. At the end he said that something strange had happened in that he felt very sleepy and relaxed and that in 18 years of seeing psychiatrists and therapists that had never happened. I'm feeling very pleased and successful.

Gooood morning! Happy Monday :) I'm very excited to start the week. First I thought I'd share the promo video I created for our next writers retreat. I'm proud of it :) Let me know what you think - would it entice you to come?

A huge thank you to my fellow writers @Maria Iliffe-Wood @Christine Mander @Emma Wilkins @Justine Croft Jill Izard Bella Curtis Liz Babb for a wonderful few days at the historic Launde Abbey in Leicestershire. We laughed, cried, walked, talked, yoga'd, drummed, chanted, ate and talked into the night. The writing was deep The company so sublime Times to not forget We've already booked the dates for next year's retreat - and six people already booked to return. My heart is full.

Halfway through the month, direction quietly turns into drift. Today's a gut check — does your Day 1 focus still feel true? @Julianne Anderson @Sharon J Crabbe @Louise Knighton @Rachel Harmsworth 👉 Full lesson in the Classroom, then drop your update below: ✅ What I did 🚧 What got in my way 🤔 Where I feel stuck 💚 Where I feel good Is your focus still the real one — or has something else crept in? 🔥

"I'm trying to do outreach" runs out of steam. "I'm someone who reaches out" doesn't need motivation — it's just who you are. Try the shift today: ❌ "I have to post today" → ✅ "I'm someone who shows up daily" ❌ "I'm trying to do outreach" → ✅ "I'm someone who starts conversations"   👉 Full lesson in the Classroom, then drop your update below: ✅ What I did 🚧 What got in my way 🤔 Where I feel stuck 💚 Where I feel good What's one identity shift you could make today, in how you describe yourself? 🔥