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HQ Muay Thai & MMA Systems

6 members • $5/month

4 contributions to HQ Muay Thai & MMA Systems
Check in
Half way through the week! How’s your goals coming along!? How can we add value?!
1 like • 3d
Loving it so far already!!
Goal setting
Happy Monday I hope everyone had a wonderful weekend. Let’s start off this week strong what are some of the goals that you have this week that are gonna set you apart from the rest!
2 likes • 5d
I think in general to take it slow, and give more time to myself and actually learn the tricks as well!
What’s your therapy look like?
Therapy looks a little different for me these days. It’s Phuket, Thailand—showing up, getting coached, and earning every round the authentic Muay Thai way. No shortcuts, no fluff—just discipline, sweat, and the kind of reset you can’t fake. Wanna come on the next trip to paradise to @cobramuaythai_phuket shoot a 🇹🇭 in the comments to learn how! #MuayThai #PhuketThailand #TrainThailand #MartialArtsLife #MindsetMatters
What’s your therapy look like?
1 like • 18d
😍😍
1 like • 18d
@Cody Galloway nothing fancy tbh, probably going for a run, or just low lights, a warm cup of tea, and my favorite show/book.
Daily Combo Tutorial: 1-2 Step Back, Knee, Kick Sequence
We break down the combo of the day featuring a 1-2, step back, knee strike, and kick combination. Follow along as we demonstrate the proper technique and rhythm for executing this dynamic striking sequence.
Daily Combo Tutorial: 1-2  Step Back, Knee, Kick Sequence
0 likes • 18d
Love it!!!
1-4 of 4
Mary Wasamat
2
15points to level up
@mary-wasamat-8270
Newbiee

Active 3d ago
Joined May 4, 2026
INFP
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