I love this… Great advice! I just recently read something that I found both amusing and profound. The idea is that you are your own butler, taking care of yourself well means doing the little things along the way sort of like a butler would do for you, but you’re doing it for yourself. So if your previous self left dishes in the sink and you walk in the room to dirty dishes that doesn’t feel so good… But if your previous self a.k.a., your butler did the dishes and you walk into the room and it’s clean and tidy, you can look at that and feel taken care of. Even if you’re taking care of yourself! I am pretty good at picking up after myself in these small ways, but for me, the difference was taking a look at walking into a clean room and recognizing that my butler is watching out for me and taking care of me and that that butler is me… acknowledging this makes me feel well cared for and striving to be my best version, and learning to love myself, this little hack is a huge part of that goal.