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Gymless Body Transformations
58 members • Free
9 contributions to Gymless Body Transformations
0 likes • Sep 25
Awesome
Sep 15 •
Exercise of the Day!
The PVC Pass is out of the Posture Reset Playbook. It does wonders for neck & shoulder health as well as restores your chest cavity natural shape so that your lungs can expand fully (this helps you breathe more deeply) Try it out and I promise you’ll see the benefits! 😎
0 likes • Sep 25
I really need to try this, i have a hump back it will help that. I've hunched over the majority of my life.
Sep 16 •
The Easiest Health Booster!
☀️Getting a couple minutes of early morning sunshine has tremendous health benefits!
1 like • Sep 22
On my way out the door right now!!
Sep 16 •
StretchFit Library is LIVE!
Friends, The full StretchFit Library is now in the process of being uploaded. You can check it out within the link below! https://www.youtube.com/playlist?list=PLD16Ks1iQ3-ScM5cRkFtqBXzgUurJrlup
1 like • Sep 20
Its nice to know i have somewhere to go to pick out videos that work for me
Sep 17 •
Road to 10,000 | Session 5
351-450 | Remember! Everyone’s get ups will look differently especially style and quantity. The most important thing is to make the Get Up your own, do your best and do at least one every single day! Do this and you will see rapid progress! 😎😎😎😎😎😎😎
0 likes • Sep 20
Got it coach Josh, i will try!
1-9 of 9
Active 70d ago
Joined Sep 16, 2025