Sparta, status wasn't bought. It was earned in the mud. Here, we operate the same way. ​We reward those who lead, those who support, and those who document their journey. ​📊 HOW TO WIN (The Mechanic): Skool tracks the value you provide automatically. ​The Formula: You Post/Comment ➡️ You get a LIKE ➡️ You get Points. ​The Key: Posting alone gives you nothing. You only rank up if other members find value in your words and hit "Like." ​🎁 THE PRIZES (This Month): ​🥇 1st Place: The Warlord Package ​$50 Gear Grant: Buy the equipment you need (Amazon Gift Card). ​UNLOCKED ACCESS: Free entry to the upcoming Spartan Nutrition System (Launching in a month). Be the first to get it. ​🥈 2nd Place: The Strategist Package ​$25 Mindset Fund: Amazon Gift Card. ​50% Scholarship: Half-price access to the upcoming Nutrition System. ​🥉 3rd Place: The Vanguard ​Community Shoutout & Recognition. ​Exclusive 25% Discount for the Nutrition System launch. ​🏅 BONUS: The "Leonidas" Award (Post of the Month) Ranking high takes consistency, but sometimes one post stands above the rest. Even if you join late in the month, you can still win this. ​I will personally hand-pick the single most valuable post of the month (e.g., a deep guide, a crazy transformation story, or a powerful insight). ​The Prize: ​📌 Pinned Status: Your post gets pinned to the top of the community for 7 days. ​⚔️ 75% Scholarship: You get 75% OFF the nutrition course. ​🛡 THE RULES OF ENGAGEMENT To prevent noise and ensure this remains an elite brotherhood, follow these engagement protocols: ​1. No "Empty" Comments Spamming "Nice", "Good job", or "Thanks" to boost your rank won't work (because no one will Like it). ​Bad: "Good luck bro." ​Spartan Standard: "Solid plan. What pace are you aiming for?" OR "Get after it. Report back here when you're done." ​2. Turn "Support" into "Accountability" When someone posts a daily goal, don't just cheer. Challenge them. ​Ask a question about their method. ​Demand a photo/update when they finish.

1. The Physical: What is the workout today? 2. The Mental: What is the ONE task you must complete to win the day? ​Comment below. If you don't declare it, you might won't do it.

Was supposed to be chest and back - still can't workout unfortunately so I've done some mobility instead. How was your day?

Would you like me to share a summarize of my workouts (weights, reps, sets, etc) every day?

Strength workouts: 4/5 Runs: 2/2 Mobillity: N/A This week I was building two main things; First, heavy work on this skool community, funnels, content creation, answering DM's and more. Great start, expect big things. I'm happy with it in total, got my targets achieved, should work more strcutred and organized though. Second, a new training program, I will make a full thread on it but it includes all the staff that is waiting for you at the classroom. Super excited to try it next week. Sleep: 6/10 I fel short on sleep, not always my fault but I feel that I could have made more of an effort. Nutrition: 7/10 Suffiecient nutrients, not from the best foods. Probably on lowest body fat of all time though. Weight: 75.4 Height: roughly 177 cm Staying strong for the week to come an we'll meet in another update like this in a week. Waiting for your updates as well