If you’re here, you’re either: 1. serious about feeling better, performing better, and looking better, or 2. sick of guessing what supplements actually do something. 3. This group is simple:✅ Smart stacks (no nonsense, no fluff)✅ Simple health wins (sleep, stress, gut, energy, training)✅ Deeper biohacking for the people who want to go full operator What you’ll get here - Goal-based stacks (fat loss, muscle, energy, mood, sleep, gut health, joints, focus) - “What to buy vs what to ignore” posts (because the industry is full of expensive fairy dust) - Protocols you can actually follow (not 97-step morning routines invented by influencers) Ground rules - Ask questions. No one gets medals for suffering in silence. - If you’re on meds, have a condition, or you’re unsure, check with a professional before adding strong herbal stuff or heavy stacks. - No salesy nonsense. This is education first. The shop is the bonus. FIRST ACTION (do this now) Reply below with 3 things: 1. Your goal right now (pick one: energy / fat loss / muscle / sleep / stress / gut / recovery / focus) 2. Your biggest struggle (be honest, no one cares about pretending) 3. What supplements you’re currently taking (if any) I’ll start dropping the first “Foundation Stack” next, the one that covers 80% of people without turning your kitchen into a pharmacy.