I have completed the first 9 days of flexibility training, today I tried out the functional kicking strengh training and wow that was intense! I work my legs pretty good in the gym, but this was definitely different and activated some stuff in my legs that haven't been worked.

So, Im soon launching the flexibility for fighters mobile app (excited) We have the web version ready to test and I'd LOVE 5 people in to test Here's how it'll work: 1) You try the app for 14 days, use it as much as you can/want 2) We have a little call where you can give me feedback or just message 3) we'll organise a free online 1-1 with me and you via zoom Like I mentioned It'll cost the grand total of$9 per month for the first 5 (Others can join too of course, but first. get a free 1-1) You'll pay via skool, then we will manually add you In :) Comment below if you'd like to join, I appreciate you!

Hope everyone is doing good I’m in the gym now. Big BJJ sesh yesterday. Good start to the week Hope you crush it

Well I’m getting through the first week of stretches and I have to say this program is put together really well and I’m enjoying it. I’ve already felt some improvement and my wife watched me kicking the wave master and was impressed with my kicking height getting better already! I’m not where I want to be yet, especially after a regional tournament earlier this month and getting destroyed by younger competitors and their ability to make head kicks. I want next years regional to be a better outcome for myself.

How's your week been? I got something super exciting to share with you soon :)