@Abby Lutz hearing people's stories, especially of their own loss, or expreriences of unexplained phenomena. I think daily thankfulness of what we have is a useful tool, just understanding existence itself is beautiful, and how we all experience pain, love and life in our own unique way. Even just considering reincarnation, or the success of our ancestors surviving, is enough to be amazed at the experience we are gifted here. Of course that's not to say people do suffer unimaginably, but its about lifting the veil on those mysteries that allow us to begin healing ourselves and one another.