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The Glow Up with Chef Stacey

67 members • Free

7 contributions to The Glow Up with Chef Stacey
Fruits and vegetables
Does anyone know where to get fresh fruit and vegetables in bulk & fresh other than the farmers markets?
2 likes • Jan 14
Hi Nekeda! Costco and Sam's Club are great options to look at, depending on the kinds of fruits and veggies you'd like to buy. Also, keep in mind, you always want to have the freshest produce available in your home, this way it will be consumed faster, plus less waste. Hope this helps 🙂
2 likes • Jan 15
Oh yes! We LOVE Winco!
Breaking the Juice Fast
Hey peeps, so I did not plan too well. I didn’t have fruits or veggies to eat before I went to the office. I fully intended on bringing my golden goddess juice that I had left from yesterday and forgot it. Also forgot the other cucumber pineapple juice that I had. So I was on a water fast until about 2 o’clock. 🤦🏾‍♀️Then while in Smith, I ate one of the free bananas that they have out for kids to eat and that’s what broke my fast.😂 I went shopping for fruits and vegetables. I was so pressed for time and a little Hangry. I forgot my mushrooms, forgot the smooth, smooth tea. I went looking for the tahini, but couldn’t find it and had to leave. This evening when I finally got home, I roasted some veggies and seasoned with avocado oil, salt and pepper, garlic powder, onion powder, and paprika. I also had a cucumber and tomato salad 🥗 . I seasoned it with pepper, Trader Joe’s green goddess seasoning, with some Persian lime olive oil, and black fig balsamic vinegar. The oil and the vinegar I purchased from the farmers market a while back, it’s a local vendor that has various different infused oils and vinegar. It was super simple, the roasted veggies could’ve used a little extra something, but I was so happy to be chewing on something. 😆I was eating some fruit while waiting for my veggies to roast…. Strawberries, purple, grapes, cherries, blueberries.
Breaking the Juice Fast
1 like • Jan 10
Love these pics! Looks yummy too! I love eating vegetables and fruits because of the beautiful colors. I love knowing everything going in by body is aiding in my healing. Sidebar, you had me LMAO when I read you ate the free banana at Smith's LoL! I love it!
Post Fast - Day 1
Hello Beautiful People! Earlier, I broke my fast with a green apple and just enjoyed this delicious salad! My salad consisted of arugula, tomato, avocado and hemp seeds. No dressing but rather I used half a lemon as my dressing. Then light seasoning with sea salt, black pepper and EVOO. Super simple but also super delicious! Congratulations to everyone who completed this 72 hour Fast! More to come! BE WELL.
Post Fast - Day 1
Fasting Day 3
Super excited I have made it to this point on my journey! No food and still going! Today will be busy, but excited to get to the other side of my fast! Let's GO!
1 like • Jan 9
Hi! I am literally breaking my fast now with a green apple LoL I also prepped last night and have more fruit and salad available for me to eat today. This was an amazing experience and I'm so thankful!
Day 1 of The Glow Up Juice Cleanse w/ Chef Stacey
Hi everyone! Day 1 is in the books and I'm so thankful for this experience! This has shown me my resilience and power which lies deep within me. This has proven that I am capable of SO MUCH MORE! Today has been my very first time completing a juice only fast and I'm so excited to see what more comes my way, as I am also manifesting my deepest desires during this time. Keep going! You got this! With love, Maribel 💚
1-7 of 7
Maribel Alvarez
3
42points to level up
@maribel-alvarez-1442
Creator of Radiate Love and Mommy & Me Meditation YouTube Channel

Active 322d ago
Joined Jan 4, 2025
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