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Owned by Marcus

CALM & CHAOS

5 members โ€ข Free

Parentingโ€™s toughest fight is emotional self-regulation. Chaos survival for dads: movement, mindset & calm to outlast tantrums and burnout.

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2 contributions to CALM & CHAOS
Mini challenge
Next time youโ€™re walking into a โ€œminefieldโ€ (kids melting down, partner side-eyeing, work call incoming)โ€ฆ ๐Ÿ‘‰ Pick a theme song in your head: - James Bond: da-DAHโ€ฆda-da-DAH! (swagger + calm under fire) - Blues Brothers: ba-dum-DAY-nooo! (smooth + goofy roll with it) - Jaws: duuun-dunโ€ฆduuun-dunโ€ฆ (brace yourself but breathe) ๐Ÿ’กWhatโ€™s YOUR soundtrack when youโ€™ve got to channel calm in the chaos?
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Mini challenge
YOU'RE HERE! Welcome!! What game are you?
๐ŸŽฎ LEVEL CHECK: Which era trained you? - Late 70s (Pong, Asteroids) โ†’ 50s-60s now - 80s (Pac-Man, Mario, Tetris) โ†’ 40s-50s now - 90s (Sonic, Street Fighter, GoldenEye) โ†’ 30s-40s now - 2000s (Halo, GTA III, Call of Duty) โ†’ 20s-30s now
Poll
1 member has voted
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YOU'RE HERE! Welcome!! What game are you?
1-2 of 2
Marcus Holthoff
1
4points to level up
@marcus-holthoff-7164
Husband, dad, teacher, martial artist. Raising feral kids + surviving chaos. Calm & Chaos is my dojo: no fluff, just tools + grit.

Active 12d ago
Joined Aug 21, 2025
NYC