I love that you crochet as a tool for your regulation and process. 🫶🏽 I dable in theraputic art processing with my local community. It is such a healthy tool in the self-care kit. 🙏🏽 I usually have a little tote bag with busy work for crochet. 🧶 it’s usually small free form stuff. This definitely helps keep my mind from getting stuck and my emotions from dysregulating. So much better than being distracted by the phone.