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Owned by Malcolm

The Titan Blueprint

10 members • Free

For the ones who want to master anxiety, anger, stress, and much more. You will understand how to cultivate peace through emotional mastery in Christ.

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5 contributions to The Titan Blueprint
🔱 This Week’s Discussion: The Loop of Sin
This week, we’re doing more than “talking about sin.” We’re exposing the mechanism. I recorded a short teaching that breaks down how temptation often presents itself as beautiful, how desire can become cyclical, and how Scripture frames this as more than behavior. It’s posture. It’s identity. It’s alignment. 🔱 Your assignment: Watch the video. Review the study guide sheet: The Loop of Sin - Answer the questions below in the comments. - Keep it honest and specific. No vague answers. If you want change, you name what is real. 🔱 Discussion Questions - Which part of the loop hit you hardest: desire, identity, impulse, or harvest? Why? - Where do you notice “desire loops” showing up in your life (thoughts, habits, reactions, cravings)? - What is the “tree” for you right now, the thing that becomes the focal point and reorganizes your attention? - In what ways does impulsivity shrink your timeline and make you consequence-blind in the moment? - When have you seen the “harvest” principle play out, where the outcome matched the seed that was planted? - What does “not of faith” look like practically for you (living by sight, self-rule, self-definition, flesh-led impulse)? - What would it look like to “rule over it” this week in one specific situation (Genesis 4:7)? - When you reply, start with: “My loop is…” and give one real example. See you all in the Discussion!
1 like • 25d
My loop usually isn’t some obvious “big vice.” It’s a pressure loop. When pressure hits, my attention locks onto outcomes. Fixing. Executing. Proving. It’s like my mind starts saying, “If I don’t handle this, something falls apart.” Then the permission slip kicks in: “I’ll rest later.” “I’ll pray after I get control of this.” “Just push harder. This is urgent.” That’s the identity swap for me. I drift from operating by faith into self-rule, like I have to hold everything together. And when something or someone resists that control, it can spill into impatience or anger. The harvest is always the same: fatigue, reactivity, disconnection, and then guilt. And that guilt becomes the next pressure trigger, so the loop restarts. So if I had to name my “tree,” it’s control through performance, deciding what’s good or bad based on results instead of alignment with God. My loop looks like: pressure → control → overwork/anger → shame/strain → more pressure. Your turn. What’s your loop?
🔱 Titan Reflection: Your Posture in the Den
🔱 Before answering (or after you post), take a few minutes to review: • The Lions’ Den Breakdown (Daniel 6) • Daniel’s Den: Habits, Emotional Regulation, and Titan Capacity These will help you see how posture is built long before pressure shows up. Daniel didn’t survive the lion's den by changing the environment. He survived by holding his posture. The threat was real. The pressure was intense. But his inner stance stayed steady. That’s capacity. Now reflect: 🔱 When pressure hits your life, what happens to your posture? Do you stand grounded… or do you collapse into reaction? 🔱 What do you usually shift into under stress (control, anger, anxiety, shutdown, overthinking, avoidance)? No fixing. No performing. Just noticing your default stance. I’ll start: When pressure hits me, I shift into control mode instead of grounded trust. Your turn 👇
1 like • Feb 7
@Deryl Lilienthal That is powerful. I love how practical and disciplined that is, you didn’t just “hope” your mind would settle, you trained it with the Word. And Psalm 138 as a specific assignment is such a clear picture of what we’ve been talking about, posture isn’t something you reach for in the den, it’s something you build before you get there. I’m also hearing something important in what you said: when the troubling thoughts showed up, you didn’t argue with them, you didn’t spiral with them, you replaced them and repeated the process as many times as it took. That’s resilience. If you don’t mind me asking, when you would repeat Psalm 138, what part of it would anchor you the fastest? And how did you know in your body and mind that your posture had returned?
1 like • 28d
@Deryl Lilienthal that is it right there! “I will praise you with my whole heart” as a posture shift, not just a sentence. I love how you named it: mind and body had to re-align, and praise and worship became the mechanism that brought you back. And the part that hit me hardest was: “It wasn’t a fight.” That tells me you weren’t wrestling the thoughts, you were returning to center. You moved from reaction to reverence. That’s Titan capacity. If y’all catch that, she just gave us a blueprint: notice the drift, re-align the whole self, and let worship restore posture. Quick reflection for everyone reading: when pressure hits, what’s your “Verse 1” that brings your mind and body back into alignment?
What Triggers You the Fastest? (Let’s Talk About It)
Most of us don’t get upset because of what happens.We get upset because of how we react automatically. Take a moment and think: 👉 What situation triggers you the fastest right now?👉 And what emotion usually shows up (anger, anxiety, shutdown, overthinking, stress)? No fixing. No judging.Just awareness. I’ll start:For me, feeling misunderstood used to trigger anger almost instantly. Your turn 👇
1 like • Jan 30
@Deryl Lilienthal Thank you for sharing that, Deryl. What’s powerful about what you mentioned is noticing how quickly the emotion shows up when you feel unheard or when someone interprets things differently. A helpful reflection might be: in those moments, what meaning does your mind automatically give the situation? For example, does it turn into “they don’t respect me,” “I’m not valued,” or “they’re not listening on purpose”? The goal here isn’t to judge the trigger, but to become aware of the automatic story and emotion that follow it. That awareness is where real change starts.
1 like • Jan 30
@Deryl Lilienthal That’s interesting. When you hear someone say their trigger is when people don’t use common sense, what tends to come up for you personally in those moments, frustration, impatience, anger, or something else? Bringing it back to what we feel in those situations helps us notice our own patterns rather than just the situation itself.
Welcome.
This community exists for people who are tired of trying to fix themselves and are ready to understand what’s actually driving their patterns. Nothing here assumes you’re broken. We start from the premise that behavior follows belief, and belief often operates quietly in the background, shaping choices long before we’re aware of it. This isn’t a space for quick fixes or constant pressure to “do more.”It’s a space to slow down, think clearly, and rebuild from the inside out, alongside others doing the same work. You don’t need to perform here. You don’t need to have answers. You just need a willingness to notice what you’ve been operating from. If you’re new, start by observing. Read a bit. Join a conversation when it feels right. This community is built on consistency, not urgency. Over time, you’ll see how small shifts in awareness change how you respond, decide, and relate, without forcing yourself into a different role. You’re not here to become someone else. You're here to stop bracing against who you already are. I’m glad you’re here. — Malcolm
0 likes • Jan 28
@Daisy Tech What would that look like practically?
Prayer & Encouragement
This space exists for honesty, not performance. You don’t need the right words here. You don’t need to sound strong, faithful, or put together. You can ask for prayer. You can offer prayer. You can simply sit with what someone else has shared. Prayer here isn’t about fixing or forcing outcomes. It's about bringing what’s real into the light and allowing support to meet it. If you’re carrying something quietly, you’re welcome to name it. If you don’t know how to pray, encouragement counts. If all you can do is say “please hold this with me,” that’s enough. This is a space of grace, not judgement, support, not pressure. Presence, not performance. You’re not alone here. — Malcolm
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Malcolm Lilienthal
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@malcolm-lilienthal-8775
www.mindfulnessbymalcolm.com

Active 4d ago
Joined Dec 2, 2025
INTJ